Dealing With Bad Breath Quiz
How does Traditional Chinese Medicine Cure Bad Breath?
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Learn about Traditional Chinese Medicine:
- Yin and Yang: Acupuncture-Acupressure Theory and Applications
- Traditional Chinese Medicine (TCM): East-West Perspective
- Natural Synergy: A Combination of Eastern Techniques and Sound Can Eliminate Pain & Destroy 91% of Diseases
- Reflexology and Acupressure of TCM - Courses East-West Integrated
The most General about halitosis - Bad Breath
1. Halitosis is a societal taboo and stigma
Bad breath is not only an oral-health issue, but it is generally regarded as socially inacceptable. Although bad breath (halitosis) is a fairly common health challenge, it is difficult to self-diagnose, as it is not easy to detect a long-term odor from your own breath. Those who suffer from bad breath are often informed by friends or family members, and these conversations are generally awkward for both individuals.
Bad breath has become a major health concern because of its medical consequences and because it causes significant social disharmony, embarrassment, frustration, and despair; experiencing chronic bad breath can also lead to social and professional isolation and contribute to marital and relational problems. Concern over bad breath can affect your sense of peace and wellbeing. Often, individuals do not address the root causes of bad breath and instead opt for temporary relief in the form of gum, rinses, and sprays.
Related: Bad breath: Causes, Remedies
People who have been told that they may suffer from bad breath can experience feelings of anxiety or worry that they are producing offensive smells near others. Bad breath is a common concern for those with anxiety for a variety of reasons, including more frequent mouth breathing and anxiety-prompted acid reflux. Occasionally, chronic bad breath can prompt a prolonging of social anxiety disorder (SAD). Recent research suggests that Halitosis can worsen the symptoms of SAD, making it harder for patients to overcome this mental condition once their breath has been improved.
Getting appropriate treatment for bad breath is essential to prevent medical, social, and psychological issues in your life. Antibacterial mouthwashes are a great way to control bad breath. If you suspect you may have chronic bad breath, speak with your healthcare provider about developing an effective oral-hygiene routine and overcoming any social issues related to your condition.
2. Health issues that may have caused bad breath
Certain health issues can lead to bad breath, as well as other negative side effects. Frequent respiratory infections and systemic organ illnesses are conditions that can cause chronic bad breath.
For some people, recurrent or severe respiratory problems can lead to bad breath. Infections or illnesses that affect the nasal passages, such as pneumonia and chronic sinus infections or sinusitis, can cause a bad smell. This is generally a result of postnasal drip, which occurs when excessive mucus is produced during an immune response and accumulates in your throat or nose. The mucosal buildup harbors odor-causing bacteria and food particles in the back of your mouth and throat, causing an unpleasant smell. In conditions like bacterial pneumonia, the lungs fill with liquid in a process known as consolidation. This leads to severe bad breath from the lungs and mouth as a result of high levels of bacteria and fluid.
Bad breath may also be caused by liver or kidney issues. Late-stage liver failure can lead to a unique form of bad breath, also known as "fetor hepaticus," which is caused by dimethyl sulfide. Alternatively, chronic kidney failure is also associated with bad breath that smells fishy or ammonia-like. This form of bad breath is called "uremic fetor"; the smell is caused by an elevated urea concentration in saliva and its subsequent breakdown into ammonia.
Other symptoms often accompany these medical issues that cause bad breath. These may include congestion, sinus pain, chest pressure, or an elevated body temperature. The obvious solution to curing bad breath that is caused by an underlying medical issue is to treat the individual cause. This can involve antibiotics for a sinus infection or more extensive procedures for organ issues. Improving oral hygiene through regularly flossing, brushing, and mouthwash usage is also important to limit the extent of medically caused bad breath and to prevent additional oral-health concerns.
3. Heavy smokers' breath is described as a "smelly ashtray"
Smoking tobacco products such as cigarettes and cigars is one of the most common causes of bad breath, also known as halitosis. Smoking creates harsh, dry conditions in the mouth by limiting saliva, which is responsible for cleaning small odor-causing particles of food and bacteria from your mouth. With limited saliva production and toxic chemicals regularly deposited in your mouth, bad breath can continue for many years and may progressively worsen.
The most immediate way that smoking causes bad breath is by depositing toxic smoke particles in your throat and lungs. Tobacco-smoke chemicals and additives can remain in the mouth for long periods of time, contributing to other secondary causes of bad breath. Research has been conducted to determine which components of tobacco smoke cause such an unpleasant odor. Reviews discovered that tobacco smoke possesses over 60 aromatic hydrocarbons, most of which are linked with cancer in addition to creating a bad smell. Smoking as little as one-half of a cigar can leave these smelly deposits in saliva.
In addition to making your breath smell unpleasant, smoking can also stain your gums and teeth and lessen your sense of taste. Over time, smoking can leave teeth with a thick coating of tartar. To make matters worse, smoking also increases the risk of developing gum disease, which can exacerbate bad breath and damage gums.
Bad breath can be an early sign of oral cancer, which is especially a concern for those who smoke, as tobacco use is the top risk factor for developing oral cancer. The best way to reduce your risk of cancer and to limit bad breath is to stop smoking or using other tobacco products. Stopping smoking will lower your risk of gum disease and dental stains, and it will also help restore healthy saliva flow to cleanse your mouth more regularly. To promote better oral health, see your dentist regularly and follow a comprehensive oral-hygiene routine of flossing and brushing after every meal.
4. Is morning bad breath equal to halitosis?
Experiencing bad breath periodically does not necessarily mean that you are suffering from halitosis, however. Some forms of bad breath such as "morning mouth" are generally considered normal and are therefore not regarded as health concerns.
"Everyone has morning breath to some degree," says Dr. Sally J. Cram, a periodontist and a consumer adviser for the American Dental Association. Occasional bad breath in the morning is usually the result of diminished saliva production at night. During the day, saliva regularly washes away decaying food and other sources of odor. But at night, this saliva production is lessened, sometimes causing your mouth to feel dry. In these dryer night conditions, dead cells can more readily adhere to your tongue and the inside surface of your cheeks. Bacteria in the mouth can digest these dead particles and release compounds with a strong, unpleasant odor.
Smokers also experience greater amounts of bad morning breath. Smoking not only causes saliva to dry up, but can also raise your mouth's temperature, thereby allowing bacteria to breed more rapidly and cause bad breath. Also, some people breathe primarily through their mouths at night, which can exacerbate dry mouth and worsen morning breath.
Morning bad breath can be lessened by flossing and brushing your teeth, tongue, and gums after eating in the evening and by rinsing with an antibacterial mouthwash shortly before bed. Additionally, limit alcohol consumption during the day, as alcohol can cause dry mouth. Dentists maintain that drinking large amounts of beer, wine, and hard liquor can cause bad breath for eight to ten hours afterwards. Bad breath can also be lessened by drinking plenty of water daily to encourage adequate saliva production. Morning bad breath will usually clear once the flow of saliva increases, generally after you start to eat breakfast.
5. Main symptoms of halitosis (bad breath)
Often, bad breath results from poor oral-health habits and can signal other health conditions as well.
The symptoms of bad breath are fairly straightforward. Most patients exhibit persistent oral odor or an unpleasant taste in the mouth. Although bad breath is common, its effects can be serious, as halitosis is a form of oral disease that can accompany additional and more-severe health concerns. To make matters worse, individuals are not always aware that they suffer from bad breath, as odor-detecting cells in the nose acclimate to the constant barrage of bad smells from the mouth.
Bad breath odors can vary, depending on the oral source (e.g. tongue or gums) and any underlying medical conditions. Based on the oral source of the odor, additional complications and symptoms may accompany halitosis. For example, poor oral hygiene can lead to tooth decay and gum disease from accumulated debris, which forms a thick, whitish plaque that can cause bad breath and prolonged inflammation. If inflammation continues, it can lead to long-term swelling, bleeding, pus drainage, loose teeth, and extensive damage to tissue and bone in the mouth.
Contributing conditions such as respiratory tract infections, systemic illnesses like diabetes, and harmful habits like smoking or excessive alcohol consumption are associated with other features in addition to bad breath. For example, those who suffer from dry mouth caused by medication or inadequate water intake can also experience difficulty speaking, dry eyes, and issues with swallowing.
If you have bad breath, first review your oral-hygiene habits. Ensure that you are maintaining an effective routine of brushing your teeth, tongue, and gums with fluoride toothpaste after every meal or snack, using dental floss, and rinsing your mouth with an antibacterial mouthwash. Additional lifestyle changes are also helpful, such as quitting smoking, limiting your consumption of alcoholic beverages, and drinking plenty of water. See your dentist for regular cleanings and exams at least twice a year and to address any lingering effects of bad breath.
6. Stress causes mental and physical health problems, including halitosis (bad breath)
While many factors can cause bad breath, such as poor dental hygiene, gum disease, or respiratory illnesses, prolonged stress can aggravate unhealthy oral conditions to make your breath smell unpleasant.
Stress causes a variety of mental and physical health problems, such as reduced productivity, muscle tension, and unstable moods. In your mouth specifically, stress can reduce the production of saliva, creating a dry mouth. Without a healthy flow of saliva to wash away food particles and prevent bacteria from becoming lodged between your teeth, bad breath can quickly result from accumulating debris and the resulting sulfur production in the mouth. In addition to reducing saliva production, stress can also lead to higher levels of stomach acid. Chronic acid production can create acid reflux, which is the backward flow of stomach contents into the esophagus and lower throat. Both these effects of stress result in an unpleasant oral odor that is evident when you speak or exhale.
Bad breath that is caused by stress can be most effectively treated by attending to the underlying cause. Stress can often be managed through support from loved ones, regular exercise, and relaxation techniques. Prolonged or unmanageable stress should receive psychiatric treatment to determine the causes of your stress and to promote better health. Drinking plenty of water each day is also important, as dehydration further impairs saliva production and can worsen breath. Additionally, chewing gum and sucking on sugar-free lozenges can increase saliva flow and provide an outlet for nervous tension, thereby reducing the effects of stress-prompted bad breath. Make sure that you visit your dentist at least twice each year for regular cleanings and exams, as he or she can help you design and maintain an effective daily oral-hygiene routine.
7. Which doctors may treat bad breath?
For those who suffer from chronic bad breath, also known as halitosis, a home oral-care routine may not be enough to combat odor. Even if you are maintaining an effective oral-hygiene routine of brushing your teeth, tongue, and gums and flossing after every meal or snack, you may still be experiencing bad breath. If this is the case, you should see a doctor or a dentist.
According to the Academy of General Dentistry, over 90% of bad breath cases are linked to issues in the mouth, throat, and tonsils. As a result, seeing a dentist is often the wisest option to treat chronic bad breath. Your dentist can perform regular cleanings and exams, and he or she can also conduct further tests to ascertain what parts of your mouth are contributing to bad breath. Generally, your dentist is able to treat the causes of your bad breath. If he or she determines that your mouth is healthy and not responsible for bad breath, your dentist may refer you to your family doctor or to a specialist for treatment.
Alternatively, another illness such as diabetes, cancer, or a respiratory infection can lead to symptoms involving bad breath. For cases like these, you should see your primary healthcare provider to diagnose and treat these underlying causes of unpleasant oral odor. Sometimes medications are to blame for causing bad breath. If you suspect this may be the case, ask your prescribing physician if the medication can be adjusted or if he or she can suggest other options.
Bad breath in infants or young children may indicate an infection or an undiagnosed medical issue. In these cases, consult your child's pediatrician or dentist as soon as possible. For adults and children, taking proper care of your teeth and visiting the dentist at least twice a year are the simplest ways to avoid bad breath and other oral-health concerns.
8. Tonsil Stones (Tonsilloliths) can often cause bad breath
These tonsil stones (tonsilloliths) are made by clusters of calcified material in the crevices of the tonsils, also known as the tonsillar crypts. These stone-like clusters are composed of primarily calcium, but may also contain other materials like magnesium and phosphorus.
Although tonsil stones are rarely harmful, they can feel like a small lump in the tonsils and cause irritation. Because they are often difficult to remove, they can contribute to bad breath for an extended period of time. While many people experience small tonsilloliths, it is generally rare to have a large, fully solidified tonsil stone.
Your tonsils are small lymphatic glands on either side of the back of your throat. Most medical experts believe that the tonsils function in the trapping of microorganisms like bacteria and viruses that pass through the throat. Often, however, the tonsils' trapping function becomes more of a hindrance than a help, since the trapped debris in the tonsillar crypts serves as a prime breeding ground for bacteria.
The tonsil stones themselves are caused by the buildup of sulfur-producing bacteria and debris from food particles and postnasal mucus. This buildup forms small lumps that become lodged in the tonsils, causing infection and pain. Bad breath accompanies a tonsil infection and is generally considered the prime indicator of tonsil stones. This is because smelly volatile-sulfur compounds often accompany tonsil stones. Clinical research indicates that 75% of people with abnormally high volatile sulfur concentration in their breath also suffered from tonsil stones.
To prevent tonsil stone formation and bad breath, make sure to maintain a healthy daily oral-hygiene routine of flossing and brushing your teeth and gums. Using an antibacterial mouthwash each day can also target bacteria buildup and neutralize chemicals that cause bad breath. If you suffer from chronic tonsil infection or large, recurrent tonsil stones, speak to your doctor about taking antibiotics or having your tonsils removed.
A Cure For Bad Breath - Will You Seek Professional Help?
Who seeks a cure for bad breath? About 30% of the
population feels they never suffer from bad breath, except
after eating a meal abundant in onions or garlic. Another
35% suffer from bad breath, but do not seek professional
help when over-the-counter products fail. Only 35% of the
population is so fed up with their bad breath problem that
they seek professional help for a cure.
What? Professional help? Aren't the only bad breath cures
available on the shelves of the local grocery store?
Mistakenly, that is what many people believe. When the
"fresh breath" toothpastes and "bacteria fighting"
mouthwashes fail many people give up and accept their bad
breath as a way of life. This can affect a person's
self-esteem and quality of life. The problem is that
halitosis creates embarrassment for those who suffer from
it, making it a condition people hide from, not openly
discuss. Many people who suffer from bad breath bury their
heads under the sand, throw in the towel, and suffer.
The first step is not to feel ashamed or embarrassed about
bad breath or halitosis and in doing so, you are opening up
yourself to communicating about your situation and finding
a cure. And you don't have to spend the money in seeking
professional help to find that cure. As more and more
people are demanding a cure that works, companies are
performing research to develop the products that deliver
the cure.
How to Cure Bad Breath?
Since bad breath is caused by excessive oral bacteria, to
cure bad breath you must use products that bring the
bacteria back to levels that don't cause bad breath. One
way to start the process is to cut off the food source from
these bacteria, eliminating factors that lead to bacterial
growth, and promote a healthy oral environment. A good
start is to lay off the high-protein diets, eliminate dry
mouth, cease smoking, stop drinking alcohol and reduce your
usage of oral products and foods with alcohol in them.
But most people swear by their high-protein diets, refuse
to stop smoking, and enjoy drinking in moderation. Also, if
you are diabetic, suffer from sinus problems or take
medications that cause dry mouth or bad breath, these
suggestions may be a mute point. Which brings us to the
question, without making any changes, how can a person cure
bad breath. This cannot be done with mouthwashes or mints.
These give your mouth a strong taste, which then leads you
to believe if your mouth tastes "medicated" or minty, then
your breath must smell good. More importantly, technology
and medical research on the causes of bad breath have made
breath mints and minty mouth washes archaic forms of bad
breath cures.
The problem goes back to embarrassment. Despite the new
information and product development, people are too
embarrassed about their bad breath to seek out new
solutions, which is probably why you are reading this
article online!
While searching for new products developed using the new
research that bacteria causes bad breath, we came across
Dr. Katz, who has helped more people in the nation cure
their bad breath. A reliable source, we thought, who uses
the following products on his patients who want to cure bad
breath.
1. AktivOxigen tablets were created based on research
performed by leading bacterial experts. By dissolving the
ActivOxigen tablets into water you are creating a safe wash
that you swallow at night to destroy bad breath on contact
and eliminate morning breath.
2. Millions of people suffer from sinus problems, a cause
of bad breath. Nasal-Sinus drops in conjunction with the
ActivOxigen tablets can cure the bad breath.
3. Did you know that Sodium Lauryl Sulfate (SLS) has been
proven to be linked to canker sores which also create bath
breath? SLS is found in toothpaste and mouthwash as the
ingredient that creates foaming. In our research we only
came across one group of oral products that claims to fight
bad breath and does not contain harmful SLS or Saccharin
and that is TheraBreath.
There you have it, the cure for bad breath. You can make
permanent changes in your diet and lifestyle for the
better, and/or adopt the latest solutions in oral care that
do not "cover up" but rather cure bad breath. Either way,
remember there is no shame in your condition and do not be
afraid to seek help.
Find the real causes and cures for bad breath by visiting: Get rid of your bad breath 100% NATURALLY! - Bad Breath Free Forever™
Bad Breath Free Forever™ is a step-by-step program that takes a natural and holistic approach to free yourself from bad breath by addressing the root cause - rather than merely treating the symptoms!
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