TOP 6 Ways to Cure Bad Breath At Home
Do you notice that the person facing you seems to want to turn your face when talking or avoiding the breath coming from you? Bad breath is not comfortable at all. It makes you lose confidence, greatly affect your daily life and communication.
There are many people who do not know they have bad breath, even when you put your hands in your mouth and exhale, you do not smell. If you want to check, apply a little saliva on your wrist and wait to dry. Smell your wrist, if it smells bad, it tells you you have halitosis.
Basically, halitosis is not dangerous. The main causes of bad breath are:
Whatever the cause, thorough halitosis treatment is a must if you don't want people to alienate you. The best way is to find the cause and there will be a cure for bad breath respectively. If you still can't find a cure for bad breath, here are six ways to treat bad breath at home with easy-to-find and easy-to-follow ingredients:
Specifically:
You only need to prepare fresh mint leaves, preferably the older so that when you get pureed to get plenty of water, you should use the whole body do not throw away. After puree, mix with water at a ratio of 1: 3 and gargle 3 times / day. This method not only enhances the ability to kill bacteria effectively but also cure bad breath for you, and prevent dental diseases. In addition to using peppermint leaves as a mouthwash, you can also use peppermint leaves directly to chew. This will be more effective and help you regain fresh breath quickly.
Making
You need to prepare:
- 2 fresh lemons
- 1 teaspoon salt
- 500ml of water
Wash fresh lemon, cut in half and squeeze into a 500ml glass of water, add salt and stir to get a homogeneous mixture. Put the mixture in a bottle and store in the cold.
Every day, you rinse your mouth with salt lemon water so that lemon juice is absorbed into the teeth and then extracted. Perform 2-3 times daily for 10 minutes each. Note that lemon juice is acidic and can erode tooth enamel. So don't brush your teeth after rinsing your mouth with lemon juice.
Do this for about 2 weeks, you will see great effect of bad breath cure of lemon juice. In addition, you will notice that your teeth are also whiter.
Yogurt cure effects of yogurt come from beneficial bacteria have the ability to reduce hydrogen sulfide - a substance when causing bad breath smells like rotten eggs. Eating yogurt right after you eat fragrant foods such as onions, garlic, fish, eggs ... also has a marked effect.
Therefore, eating yogurt daily is not only beautiful for the skin, good for digestion, nutritional supplements but also helps to cure bad breath as well as fight tooth decay and gingivitis very well.
Making
You wash a handful of green tea leaves, crushed and boiled with water. Let it cool, then add a pinch of salt and mix well. Put green tea water in a bottle and store in the refrigerator. Daily mouthwash for about 10 minutes, every day from 2-3 times. After a while, you will find this is a very effective way to treat bad breath at home, which is cheap and easy to implement.
A proven and all-natural remedy for HALITOSIS... Say goodbye to that horrible dragon breath for good.
Making
Every day before brushing your teeth, apply 1 - 2 drops of melaleuca essential oil to toothpaste and then brush as usual. Melaleuca essential oil combined with toothpaste will help you treat bad breath effectively.
You can also mix peppermint oil and peppermint juice with water and rinse your mouth to eliminate the unpleasant breath odor.
In addition, we can use a few other types of vegetable oils but similar.
For example:
Vegetable oil Clove oil
More details: Plant essential oils Clove Oil 10ml Treatment of headache Toothache Halitosis Aromatherapy essential oils Z10
Peppermint Essential Oil:
More details: AKARZ Famous Brand Peppermint Oil Moisten Throat Remove Halitosis Relieve Itching Relax Sleeping Peppermint Essential Oil
There are many people who do not know they have bad breath, even when you put your hands in your mouth and exhale, you do not smell. If you want to check, apply a little saliva on your wrist and wait to dry. Smell your wrist, if it smells bad, it tells you you have halitosis.
Basically, halitosis is not dangerous. The main causes of bad breath are:
- Dental diseases such as: Tooth decay, gingivitis, periodontitis, pulpitis, tooth abscess
- Poor oral hygiene: Food gets trapped and then decomposed by bacteria that cause toxic gases that smell like rotten eggs or worse.
- Eating foods that have an unpleasant odor such as garlic, fish, eggs, onions, etc., your breathing is not pleasant at all, but fortunately it is only temporary.
- Medication: Many medications cause you to reduce salivation, leading to dry mouth. Meanwhile, the role of reducing bacteria as well as washing the mouth of saliva is gone, causing you to bad breath.
- Respiratory diseases: If you have a chronic sinus or stuffy nose, it can also make your breath smell.
- Smoking and drinking alcohol: The smell of tobacco also makes your breath smell bad. In addition, smoking causes dry mouth also causes bad breath. Similarly, drinking alcohol can make your mouth dry.
- Having a certain disease: Be cautious because bad breath is also a manifestation of dangerous diseases such as gastroesophageal reflux disease, diabetes, kidney failure, liver disease.
Whatever the cause, thorough halitosis treatment is a must if you don't want people to alienate you. The best way is to find the cause and there will be a cure for bad breath respectively. If you still can't find a cure for bad breath, here are six ways to treat bad breath at home with easy-to-find and easy-to-follow ingredients:
1. Cure bad breath at home with peppermint leaves
You probably do not know that one of the many materials used to treat bad breath effectively is peppermint leaves. According to research, peppermint is an extremely effective antibacterial, anti-inflammatory and bacteriostatic ingredient. This is also one of the popular folk remedies. So what should you do with peppermint leaves? The steps to cure bad breath with peppermint leaves are very simple.
Specifically:
You only need to prepare fresh mint leaves, preferably the older so that when you get pureed to get plenty of water, you should use the whole body do not throw away. After puree, mix with water at a ratio of 1: 3 and gargle 3 times / day. This method not only enhances the ability to kill bacteria effectively but also cure bad breath for you, and prevent dental diseases. In addition to using peppermint leaves as a mouthwash, you can also use peppermint leaves directly to chew. This will be more effective and help you regain fresh breath quickly.
2. Lemon
Lemons are very popular, because they have so many uses. From using in dishes, or drinking water to insect bites, reduce cough, lose weight. But do you know the effects of lemon bad breath? That's because lemons contain organic acids that have a bactericidal effect that can cause bad breath. In addition, vitamin C also enhances resistance, helps fight dental diseases - one of the leading causes of bad breath. Therefore, this is one of the simplest but extremely effective home remedies for the ingredients available under the kitchen, which you can do at any time.Making
You need to prepare:
- 2 fresh lemons
- 1 teaspoon salt
- 500ml of water
Wash fresh lemon, cut in half and squeeze into a 500ml glass of water, add salt and stir to get a homogeneous mixture. Put the mixture in a bottle and store in the cold.
Every day, you rinse your mouth with salt lemon water so that lemon juice is absorbed into the teeth and then extracted. Perform 2-3 times daily for 10 minutes each. Note that lemon juice is acidic and can erode tooth enamel. So don't brush your teeth after rinsing your mouth with lemon juice.
Do this for about 2 weeks, you will see great effect of bad breath cure of lemon juice. In addition, you will notice that your teeth are also whiter.
3. Yogurt
Ranked No. 3 in the list of home remedies is yogurt, which is popular and effective as it brings.Yogurt cure effects of yogurt come from beneficial bacteria have the ability to reduce hydrogen sulfide - a substance when causing bad breath smells like rotten eggs. Eating yogurt right after you eat fragrant foods such as onions, garlic, fish, eggs ... also has a marked effect.
Therefore, eating yogurt daily is not only beautiful for the skin, good for digestion, nutritional supplements but also helps to cure bad breath as well as fight tooth decay and gingivitis very well.
4. Green tea
Green tea is a long-standing traditional drink. In addition to having a bitter taste and keeping you awake, its antibacterial, anti-inflammatory properties also make this drink capable of curing bad breath as well as other dental diseases such as tooth decay, gingivitis very effectively.Making
You wash a handful of green tea leaves, crushed and boiled with water. Let it cool, then add a pinch of salt and mix well. Put green tea water in a bottle and store in the refrigerator. Daily mouthwash for about 10 minutes, every day from 2-3 times. After a while, you will find this is a very effective way to treat bad breath at home, which is cheap and easy to implement.
5. Bad Breath Free Forever™
Bad Breath Free Forever™ is a step-by-step program that takes a natural and holistic approach to free yourself from bad breath by addressing the root cause - rather than merely treating the symptoms!
More details: Get rid of your bad breath 100% NATURALLY!
6. Melaleuca oil
This essential oil has a soothing aroma that helps keep the breath fresh. In addition, it also has the bactericidal effect of effectively treating oral diseases, repelling bad breath. You can easily find it at supermarkets, drug stores or order online.Making
Every day before brushing your teeth, apply 1 - 2 drops of melaleuca essential oil to toothpaste and then brush as usual. Melaleuca essential oil combined with toothpaste will help you treat bad breath effectively.
You can also mix peppermint oil and peppermint juice with water and rinse your mouth to eliminate the unpleasant breath odor.
In addition, we can use a few other types of vegetable oils but similar.
For example:
Vegetable oil Clove oil
More details: Plant essential oils Clove Oil 10ml Treatment of headache Toothache Halitosis Aromatherapy essential oils Z10
Peppermint Essential Oil:
More details: AKARZ Famous Brand Peppermint Oil Moisten Throat Remove Halitosis Relieve Itching Relax Sleeping Peppermint Essential Oil
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