Acupressure at home - Tools and Documents
Acupressure will help those who are troubled in the body: physical and mental disorders.
Visible manifestations of acupressure: pain management, treatment of hundreds of common - chronic diseases.
Important: acupressure can be performed at home, and this is an alternative to massage Acupressure service near you.
You may not know, acupressure is an ancient form of healing that is widely practiced in both China and India. It is based on the principles and philosophy of Traditional Chinese Medicine, that our human body consists of a number of meridian lines that allow Qi, or energy circulating in the most optimal condition.
These Qi lines, however, may also be blocked by malicious content in our bodies. By acupressure, you press the correct points along the affected meridians to release the toxin that blocks it to allow your body's energy to continue its normal flow. This leads to a natural and almost immediate healing of your pain!
Moreover, according to Western science, acupressure can release Endorphin, which is an analgesic, refreshing and euphoric feeling.
Acupressure is based on the principle of acupuncture, and is often done with bare hands or wood tools.
Wooden tools are diverse, diverse to serve difficult places for acupressure.
See the variety of wood Acupressure tools: Acupressure wood
Acupressure mat:
Acupressure mat is also very formal, it is closely related to Yoga and relaxation.
See all: Acupressure mat
Acu-TENS pen
Acu-TENS include functions: acupuncture, acupressure, TENS.
Acupressure is just a function in Acu-TENS.
Usually, people call it a Acupressure pen.
See all: Acupressure pen
#1. Manual Acupressure common
In general, these are very basic documents, including: location of acupuncture points, easy to locate.
Search on Youtube:
Acupressure to Heal Migraine - 6 Most Important Regions to Relieve Migraine and Headaches
Therapeutic Acupressure for Migraine Relief
You can follow the basic guidelines shared on the internet. However, Acupressure, acupuncture of Traditional Chinese Medicine is not so simple and shallow.
Traditional Chinese Medicine Research will see a lot of mysteries. Now Western medical science is still learning about the mysteries of ancient medicine and Chinese medicine.
This program contains intensive Acupressure documentation: traditional Acupressure and modern reflexology.
The curative effect of this program is like acupuncture, but does not use acupuncture needles. It is modern Acupressure - using Acu-TENS pen.
The program is certified by WHO as an effective healing method of Traditional Chinese Medicine and Alternative Medicine. You can check the WHO certification with a quote from the official website:
==> Guidelines for Acupressure at home
Visible manifestations of acupressure: pain management, treatment of hundreds of common - chronic diseases.
Important: acupressure can be performed at home, and this is an alternative to massage Acupressure service near you.
You may not know, acupressure is an ancient form of healing that is widely practiced in both China and India. It is based on the principles and philosophy of Traditional Chinese Medicine, that our human body consists of a number of meridian lines that allow Qi, or energy circulating in the most optimal condition.
These Qi lines, however, may also be blocked by malicious content in our bodies. By acupressure, you press the correct points along the affected meridians to release the toxin that blocks it to allow your body's energy to continue its normal flow. This leads to a natural and almost immediate healing of your pain!
Moreover, according to Western science, acupressure can release Endorphin, which is an analgesic, refreshing and euphoric feeling.
Acupressure at home - Tools
Traditional Acupressure tools
- Acupressure using bare hands
- Wooden tools
Acupressure is based on the principle of acupuncture, and is often done with bare hands or wood tools.
See the variety of wood Acupressure tools: Acupressure wood
Modern Acupressure tools
- Acupressure mat
- Acu-TENS pen
Acupressure mat:
Acupressure mat is also very formal, it is closely related to Yoga and relaxation.
See all: Acupressure mat
Acu-TENS pen
Acu-TENS include functions: acupuncture, acupressure, TENS.
Acupressure is just a function in Acu-TENS.
Usually, people call it a Acupressure pen.
See all: Acupressure pen
Acupressure at home - Documents
#1. Manual Acupressure common
In general, these are very basic documents, including: location of acupuncture points, easy to locate.
Search on Youtube:
Acupressure to Heal Migraine - 6 Most Important Regions to Relieve Migraine and Headaches
Therapeutic Acupressure for Migraine Relief
You can follow the basic guidelines shared on the internet. However, Acupressure, acupuncture of Traditional Chinese Medicine is not so simple and shallow.
#2. Intensive acupressure of Traditional Chinese Medicine
Traditional Chinese Medicine Research will see a lot of mysteries. Now Western medical science is still learning about the mysteries of ancient medicine and Chinese medicine.
Here is the document: Cure more than 100 common diseases but troublesome and chronic - the main content is Acupressure.
- Not only is the Acupressure guide commonly found online.
- It is not simply a Acupressure: this is a program that takes reflexology content as the key.
The curative effect of this program is like acupuncture, but does not use acupuncture needles. It is modern Acupressure - using Acu-TENS pen.
The program is certified by WHO as an effective healing method of Traditional Chinese Medicine and Alternative Medicine. You can check the WHO certification with a quote from the official website:
==> Guidelines for Acupressure at home
How do you perform acupressure at home?
ReplyDeleteUse a reflexology book at home. That is the solution
DeleteCan you do acupressure on yourself?
ReplyDeleteYes! See more: Acu-TENS - A Support Tool For Acupressure on yourself
DeleteWhat is Chinese meridian therapy?
ReplyDeleteWhere is the stomach meridian located?
ReplyDeleteIs reflexology legit?
ReplyDeleteThe Effectiveness of Reflexology:
Delete15 years ago I started a corporate health and wellbeing company. We are now Australia’s number one provider of holistic workplace wellness services, and have worked with thousands of organisations. I can confirm that specific feedback from hundreds of clients who have experienced reflexology is that they find it to be a therapeutic healing technique. Reflexology is a type of massage of the feet and used to promote wellness in all parts of the body. Research and studies have shown that there are benefits to reflexology. These include reducing pain, enhancing relaxation and reducing anxiety/depression. (UMN 2016).
Impact specific organs
The foot has “reflex” points that correspond to different organs in the body. By massaging or stimulating the reflex points, this in turn directly affects that organ or structure. For example, your left big toe matches with the brains left hemisphere (UMN 2016).
Induce relaxation
Anxiety was lowered, and blood pressure was shown to have decreased as well in patients who used reflexology (UMN 2016).
Reduce Pain
Studies have shown that reflexology has a positive outcome when it comes to reducing pain. Examples are chest pain, kidney stones, tingling in the arms or feet and osteoarthritis (Henry Spink Foundation 2016).
Circulation
Increases blood flow to different organs and structures of the body as well as distributes nutrients and oxygen throughout. Removes wastes and toxins as well throughout the entire body (UMN 2016).
Who may benefit from Reflexology (Henry Spink Foundation 2016).
Ear, eye, nose, throat and sinus problems
High Blood Pressure
Stress/anxiety
Menstrual problems
Prostate problems
Wound Healing
Circulation Problems
Arthritis
Lower back pain/neck pain
Migraines
Treatments: 45mins-1 hour
The reflexologist will ask you about your past/present health history to gain a sense of what the problem is and the lifestyle you lead. At first the reflexologist will work on the whole foot, not just one specific part. This is considered a holistic therapy and the underlying cause needs to be determined. Any pain/tenderness at any of the pressure points will indicate crystalline deposits, which means there is an imbalance in the body. That area will be massaged gently, but firmly to clear the energy channels (Henry Spink Foundation 2016).
Study Findings, The Effects of Reflexology on Chronic Lower Back Pain Intensities
For centuries humans have suffered from the most common injury in the workplace; lower back pain. With specific jobs, such as nursing, people have more severe back pain than others. A common non- medical treatment that has been found for lower back pain is reflexology.
A study was conducted on nurses, 50 male and female nurses who all suffered from chronic lower back pain. They were divided into two groups, a reflexology and non-specific massage. Each patient sat through 6 40-minute sessions twice a day three days a week for two weeks of either reflexology or massage. The pain scale was used to rate the intensity of pain before and after each session. The results concluded that there was a significant reduction in pain intensity scores from patients in the reflexology group more so than the massage group.
Eghbali, M., Safari, R., Nazari, F., & Abdoli, S. (2012). The effects of reflexology on chronic low back pain intensity in nurses employed in hospitals affiliated with Isfahan University of Medical Sciences. Iranian Journal of Nursing and Midwifery Research, 17(3), 239–243.
References:
www.holisticservices.com.au
www.ncbi.nlm.nih.gov/pmc/articles/PMC3696219/
www.henryspink.org
www.takingcharge.csh.umn.edu
Reflexology is a system of massage used to relieve tension and treat illness. Our feet, hands, and ears are believed to have pressure points that are linked to every part of our body and that pressing these pressure points gives beneficial effects to our health.
DeleteLet me give emphasis to our feet. Our feet handles all amount of stress everyday. Reflexology helps relieves these stress and heals other sickness we have. See: Reflexology document for weight loss
ReplyDeleteA broad range of ailments and pain disorders can be treated by a committed health and healing specialist with acupuncture in Miami Beach. As part of traditional Chinese medicine, acupuncture has healed many people throughout the centuries, and is now also becoming a fixture in the Western civilization. A specialist in acupuncture in the Miami Beach area can help patients with the following health concerns:
1. Arthritis - Pain, stiffness and swelling of the joints can be treated with strategically placed acupuncture needles. Acupuncture will alleviate arthritis pain and improve the patient's movement.
2. Lower back pain - A straightforward acupuncture treatment can increase the blood flow to the afflicted area, relax the sore muscles, ease severe pain and relieve inflammation.
3. Fibromyalgia - Acupuncture can keep the body in perfect harmony. If left untreated, fibromyalgia can cause muscle tightness, increased pain, difficulty sleeping, chronic fatigue, and restricted body movement.
4. Both, constipation and diarrhea - A skilled practitioner of acupuncture near Miami Beach can influence a person's bowel activities. Regular acupuncture treatments combined with Chinese herbs can help to control both conditions.
5. Headaches - Many people suffer from frequent headaches and migraines. Treatment with acupuncture can quite often offer immediate relief. Regular treatment sessions can prevent tension headaches from returning.
6. Infertility - In combination with Chinese herbs, the insertion of ultra-thin, sterile needles into defined acupuncture points on the body can treat some causes of infertility.
These are just a few of the most common reasons why patients seek the services of a specialist in acupuncture near Miami Beach. Other conditions can also be treated, including: musculoskeletal pain, circulatory problems, systemic disorders, and a variety of endocrine
Read more: Acupuncture Near Me - New Solution for Home Acupuncture
Thanks for the information. I really like the way you express complex topics in lucid way. It really helps me understand it much better way. acupuncture needles pen for chinese medical treatment
ReplyDelete