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How to Clear Energy Blocks - WAYS TO CLEAR

If you're reading this article, perhaps you resonate with the idea that if your body is sick, if your emotions feel heavy, if your mind is constantly spinning, or if you just feel disconnected spiritually, you may be experiencing what is called "blocked energy".

The concept is very simple, and ties into the ancient Eastern concept that "all dis-ease (both mental and physical) is the result of blocked energy".


Energy Clearing - Removing Energy Blocks


Science discloses to us that everything is vitality.

Taken actually, that implies us too. We're comprised of little bits of vitality assembled to shape this strong reality, yet in truth it isn't so strong. Indeed, most everything is comprised of void space.

Our focal sensory system is just a vitality conveyance framework. It sends motions through our bodies as electrical motivations.

We get the motivations and are moved to activity, feeling or thought.

The Chinese have thought about the body's vitality framework for a considerable length of time. They even built up a mending methodology that takes advantage of it: needle therapy.

Little needles stuck in key places along these meridian networks of the body can influence incredible recuperating change. How could that be?

Everything is vitality.

These little needles work since they puncture and break down the vitality hinder along the body's vitality meridians.


Caught Energy - Energy Blocks 


At the point when vitality gets "caught" in the body we endure inwardly, rationally and physically or a blend of any or these.

When we have an affair, that encounter is recorded on our inside hard drives - more vitality. In any case, what happens when the experience is negative, excruciating or sincerely incapacitating?

What happens at that point?

What happens is that we encounter a stop up in the channels. The vitality backs off through that zone, as a rule unfit to try and get past. Once in a while the terrible vitality just backs up into our lives, much like a stopped up deplete backs sewage into the sink.

How it shows throughout your life can be a progression of negative occasions that apparently continue rehashing themselves in various ways and situations with a similar outcome. It might show as physical infirmities, cash issues, relationship issues or more.

Have you had this occur?


Early Energy Programming 


Most of the purpose behind this is on the grounds that a large portion of us were customized in youth by our overseer's very own restricting convictions and occasions from their lives. Guardians or grandparents who experienced negative occasions frequently exchange the enthusiastic vitality of that occasion to their kids and grandkids and the cycle rehashes. What's more, it's everything done unwittingly.

These projects get kept in touch with our little hard drives some time before we even realize they exist and soon, we're going through life reacting to the occasions and individuals in our reality dependent on some misinformed program conveyed to us by our overseers without our insight.


Vitality Below the Surface 


More often than not individuals work unwittingly on the planet. These put away projects work from the profound intuitive covered beneath the surface. A great many people don't realize they exist.

Like an icy mass, just 10 percent appears over the surface, the rest is covered up underneath. Also, regardless of how solid your cognizant personality is, this isn't a David versus Goliath situation. The cognizant personality can't battle a continually moving target scarcely obvious in the shadows. It's simply impractical.

On the off chance that your overseers modified you unknowingly with their negative projects - how would you hope to accomplish what it is you need throughout everyday life?

How would you hope to try and know what these projects are?

The trap at that point is in evacuating vitality squares.


Vitality Clearing 


To accomplish what you need throughout everyday life, requires free-streaming vitality. In the event that you've any vitality hinders, the vitality subverts and doesn't make ready for what you need throughout everyday life. It resembles reaching a stopping point - regardless of what course you take, you will reach the stopping point.

Continuously:

To make change genuine, you must discover a path around the divider or evacuate it by and large. A few people figure out how to control through and they roll out the improvement. Yet, that doesn't work for everybody.

What quite often works is a profound vitality clearing. Ground-breaking thoughtful and representation apparatuses enable you to expel the vitality hinders in your very own life, without you notwithstanding recognizing what they are. This can roll out an improvement in your life in under 10 minutes. What took a very long time to develop can be flushed away in a way when you turn the enthusiastic fire hose onto the square and wash it away.

When you realize how to do it, it functions unfailingly, without fall flat.

Do you feel?
  • Tired or lethargic
  • Stuck or restricted
  • Negative or self-destructive thoughts
  • Unmotivated or lacking direction
  • Easily triggered by others emotions or reactions
  • Headaches or dizziness
  • Pain or aches, particularly in the back and shoulders
  • Weakened immunity
  • Stress and anxiety
  • A lack of energy or constantly hungry
  • An inability to make a decision
  • Your libido is weak or insatiable
  • Irritability or erratic emotions
  • Constipation or digestive issues
  • A tendency to repeat the same mistakes
  • Ascension symptoms
These are all signs of energy blocks which can manifest in the body due to stress, fear, negative thinking and illness.

All through our bodies we have a network of energy channels that move from the top of our head down to the bottom of our toes and up again.

This energy system is responsible for making us feel vital and healthy, not just on a physical level but also on an emotional, mental and spiritual level as well.

This energy is sometimes referred to as Chi or Prana and is the driving life force of our body. In fact, it is believed that blockages in the flow of energy can manifest as disease.

There are 7 main energy centers of the body. These energy centers are known as Chakras and are responsible for delivering energy into the physical, mental, emotional and spiritual bodies.

The chakras run from the crown of the head to the base of the navel and service different parts of the body.

Energy that comes in from the crown of the head floats down and out of the feet and energy that comes up from the base of the navel flows up and out of the head.

When this ebb and flow of energy is moving at a high vibration or optimum level it can manifest as:
  • Complete well-being
  • Feeling peaceful and calm
  • Being One with the Universe
  • Feeling in-sync with life and your purpose
  • Feeling full of energy
  • Feeling confident in decision making
  • Feeling very creative or inspired
  • Feeling balanced in all areas
  • Feeling positive and self-loving thoughts
  • Having a strong intuition
  • Being compassionate
  • Strong physical health
Blocks in our energetic pathways or chakras seem to be a part of modern life, so it is important to take time to clear these blocks so the energy can flow again. Some blocks may be harder than others to remove, but here are some DIY guidelines:


Tai Chi / Yoga/ Exercise

Moving your body is a great way to get energy flowing through again. Yoga and Tai Chi are particularly good as they focus on moving stagnant energy through and out of the body.


Meditation

Meditation is a great way to reduce stress and to clear any mental or emotional blocks that may be present. By stilling and calming your mind you create more space for energy to flow.


Mantras/ Affirmations

Reciting a positive mantra or affirmation is a great way to restore your energy and raise your vibration. When you focus your attention on loving thoughts your energy responds in kind. See here for some positive mantras.


Crystals and Himalayan Salt

Crystals and certain salts hold cleansing powers that can help move stuck energy and increase the overall flow of energy. Place them on your chakras and visualise them clearing and restoring the flow of energy. You can read more here about using crystals for healing.


Reiki / Energy Healing

Energy healers work with the energetic body to help clear out any blockages, stagnancy or leaky energy. They usually do this by placing their hands a few inches away from your body while moving around your energy around accordingly.


Acupuncture

The needles used in acupuncture are believed to help release blocked energy and to restore equilibrium to the Chi. Acupuncturists refer to the energy channels as meridians and place needles along these points in order to shift or move energy.


Detoxing/ Organic Foods

Eating a healthy organic diet that is free from processed foods is a great way to restore your energy and vitality. Food also has its own energy field and organic food has been shown to have a strong energy field, whereas processed or microwaved food has literally no energy field.


Nature

Spending time in nature is a great way to restore and harmonise your energy. Trees and plants all have strong, healing vibrations that can help fine-tune your bodies own energy pathways.

These are just a few ways you can help clear energy blocks and restore equilibrium to your body.

True wellness is not just the absence of physical disease, it is also feeling strong and optimum on an emotional, mental and spiritual level as well.
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Removing Energy Blocks: A Simple Angelic Exercise

The question I want to address in this brief article is: How can you go about removing energy blocks?

Removing energy blocks can be quite simple when you invoke the power of the loving beings that are surrounding all of us--the angels.

We each have guardian angels who are with us from birth to death--and beyond. But we can also call upon any number of healing angels to help us at any time.

What I am going to do for the rest of this article is give you a taste of how powerful your healing connection to the angels can be. I am specially coding the words and intentions of this article to be very spiritually powerful for you as you read them.

Please breathe deeply and gently now--3 times in, 3 times out, calming your body and mind.

On your behalf, I now invoke the power of your soul, the power of your guardian angels, and the power of the healing angels to be with you right now for the purpose of removing energy blocks.

Please repeat this phrase in your mind or aloud: "I now call upon my own dear soul, my guardian angels, and all the healing angels who would now like to scan me for the specific conditions that are now present in my physical, etheric, emotional, mental, and spiritual bodies."

Breathe, and feel the shift in your energy field as these beings are "activated" into your experience.

Now, with the power of conviction that what you are asking for is actually happening, speak in your mind or aloud: "I now call upon all the beautiful beings present here to fully scan me for any energy blocks, and gently and easily, effortlessly and without side-effects, I ask you now to open up a door of light above me, and spiritually vortex out of my energy field any and all negative, lower slower energies that do not belong within me any more.

"I call upon you to now start removing all energy blocks to my highest healing, my highest expression, my highest state of feeling clear and connected to the Pure Light of Spirit."

Now, breathe as these beings are called into action and you begin feeling their healing power.

Continue to sit like this for about 5 minutes, continuing to release and breathe, allowing the energy blockages to leave you.

After 5 minutes, now say or intend: "Angels, my own dear soul, and spiritual beings, please now bring the vortexing to a completion, and now clear, heal, balance, open, align, and fill with light my entire aura.

"I thank you with all my heart and soul for removing these energy blocks. I ask you to now replace all that has left me with only love, light, and healing, and that you would monitor my body continually so that I can stay fully present in this new healing state."

Spend a few moments in gratitude, thanking your own soul and all the angelic beings for helping you.

You may want to repeat this entire process daily for a while. Each time you speak it, your intention for healing and removing blocks will be strengthened, and you will feel additional levels of clarity and joy.

Leave a comment and Please let us know how this works for you! 


How to Clear Your Chakras and Free Your Energy


If you've been feeling less vital and energetic or in an emotional funk, it's possible that you have a chakra that is clogged or stuck. Contrary to popular belief, chakras are not the newest fad in the yoga world, but rather an ancient system for understanding your body's energy.

The chakras are located in the central channel of the energetic spine, sometimes referred to as the sushumna. This major route of energy flow (nadi) starts at the base of the spine and runs up to the crown of the head.

What exactly are these chakras and how would you know if you were stuck?


Signs of Blocked Energy at Each Chakra


1st Chakra: Being depleted of first chakra energy feels like a survival crisis. You can’t get grounded because you are stuck in your head. By contrast, if you have too much energy at the root, you can become greedy or excessive in behaviors. These are misguided attempts to get grounded.

2nd Chakra: When someone is stuck in their sacral chakra, they struggle with being ruled by their emotions or the opposite of this, which is feeling numb or out of touch. There's also a correlation to sexual desire (or the lack thereof) at this level. Creativity and pleasure are both found at this energetic level.

3rd Chakra: This chakra is often considered the power center, and when out of balance, self-esteem may be low and decision-making can feel out of control. Temper flare-ups are also common when energy isn’t flowing well here.

4th Chakra: The heart chakra, when flowing with energy, feels filled with love, compassion, forgiveness, and acceptance. When there's a blockage at this energy level, anger, jealousy, grief, or self-hatred can be more prominent.

5th Chakra: This chakra is the source of speaking your most authentic truth. When energy is blocked or low here, fear of not being accepted or of being judged becomes a problem. You might also feel out of touch with your opinions and desires and have challenge in making choices.

6th Chakra: The word Ajna means “beyond wisdom,” and when this chakra is open, you experience expanded imagination, clairvoyance, and intuition. When there is a blockage at this level, there can be a tendency to be over-involved in fantasy or imagination. Lack of focus or clouded judgment can also occur.

7th Chakra: The crown chakra connects you to the wider universal energy, so when this area has a block, isolation or emotional distress can occur. This may present as an inability to set or follow through on goals or an overall lack of direction and feelings of disconnection.


How to Get Energy Flowing

When energy is stuck in a particular chakra, help get it flowing again through these tips:

1st Chakra (Root)
Element: The root chakra is associated with earth, so walking barefoot in the sand, grass, or dirt can be beneficial. Any time spent in nature is helpful for this chakra.
Nutrition: Eat healthy red foods like tomatoes, beets, berries, and apples.
Wear and Decorate: Use accents of red and wear red jewelry, clothing, or shoes.
Sound: lam

2nd Chakra (Sacral)
Element: The sacral chakra is associated with water, which means swimming or spending time by bodies of water like lakes and oceans is beneficial.
Nutrition: Eat orange foods like carrots, oranges, melons, or mangoes.
Wear and Decorate: Surround yourself with orange accessories or tones.
Sound: vam

3rd Chakra (Solar Plexus)
Element: The solar plexus chakra is associated with the element of fire, so enjoy sitting around a bonfire or soak up bright sunlight.
Nutrition: Eat yellow foods like bananas, ginger, turmeric, pineapple, and corn.
Wear and Decorate: Wearing yellow clothing, jewelry, and accessories would be beneficial.
Sound: ram

4th Chakra (Heart)
Elements: The heart chakra is associated with air, so breathing deeply will help to clear the energy at this level. Drive with the windows open, fly a kite, or take a boat ride.
Nutrition: Eat green foods including broccoli, avocado, and leafy greens like kale or spinach.
Wear and Decorate: Accent your life with all shades of green.
Sound: yum

5th Chakra (Throat)
Element: The throat chakra is associated with ether (similar to spirit), so sitting in an open space under a clear sky is a fabulous way to get this energy flowing appropriately.
Nutrition: Eat blue foods like blueberries, currants, dragon fruit, and kelp.
Wear and Decorate: Use all blue tones.
Sound: ham

6th Chakra (Third Eye)
Element: The third eye chakra is associated with light. To balance and open this chakra, sit in stillness in the sunlight or relax in a window as the sun pours in.
Nutrition: Eat indigo foods including purple kale, grapes, and blackberries.
Wear and Decorate: Wearing indigo clothing or jewelry and decorating with accents of this color will be useful.
Sound: sham

7th Chakra (Crown)
Element: The crown chakra is affiliated with all the elements, so connecting with your wholeness rather than a single element is the recommended practice. Spend time in meditation, chanting, or prayer.
Nutrition: At this level, the nutrition is no longer for the physical body. This chakra is not nourished with food, but with spiritual practices. Practice self-reflection and curiosity.
Wear and Decorate: Wearing violet clothing or jewelry and decorating with accents of this color will be useful.
Sound: om

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