Acupressure Therapy - Sentient body energy flow
A. Sentient body energy flow
What is Chetana-shakti?
Chetana-shakti (Sentient energy) is also known as Prana-shakti (Energy that provides vitality), Jivan-shakti or Chaitanya-shakti (Energy of Divine consciousness). The chetana-shakti from the universe is present in the human body since birth. This energy controls the life of the individual. It is the cause of all actions and activities of the human being (for example, breathing, digestion of food, thinking etc.). This energy itself is known as ‘chetana’ or ‘prana’. In Chinese, prana is known as ‘chi’. When the chetana-shakti in the body reduces, the individual feels exhausted and gets distressed in various ways. There are some centres in the human body from where this energy can be obtained; these are known as ‘energy centres’.
What the meridian system of Spirituality and Science implies for you
meridian system"In each culture and in each therapeutic convention before our own, mending was practiced by moving vitality." – Albert Szent-Gyorgyi, Biochemist and Nobel Prize Winner.
For a considerable length of time the old shrewdness managers and healers in a few conventions had a sharp comprehension of the fiery body. The mending customs from China, India, Japan and Tibet, and in addition different nations all talked about vitality channels, meridians or nadis along which the indispensable vitality streamed.
Life was viewed as a bio-electrical and vibrational vitality marvel thus wellbeing rotated around adjusting vitality through different means. Life existed as a result of life power and vitality going through and vivifying the body, guaranteeing we can move, inhale, process nourishment, think and even feel.
Vitality channels - meridian system
This imperative life power or chi, is made out of two sorts of powers, yin and yang, and streams along a modern system of vitality pathways, or interstates, circuiting the body. More than 2000 years prior old societies knew about the presence of these vitality channels. They were called 'sen' in Thailand, 'nadis' in India, 'meridians', 'channels' or 'vessels' in China and Japan, and 'channels' in Tibet. In India, where numerous eastern recuperating expressions created, there were said to be 72 000 nadis or vitality pathways. Infection is accepted to be a blockage in the vitality stream of these channels. A scope of recuperating conventions, including needle therapy, pressure point massage, back rub and yoga, are established on the guideline of the presence of vitality channels or pathways, known as meridians, or nadis, circling the body in a far reaching system.
The meridian framework - meridian system
There are 12 essential matched meridians and two single mid meridians, six yang and six yin. The yang meridians rundown the body and the yin meridians stream up the body. Every meridian is additionally identified with a component. Every meridian is most dynamic at a specific time or night and every meridian is impacted by a component or season.
The idea of meridians, in their basic structure, and as vessels for the existence compel, demonstrate the multifaceted nature and significant association of our body at a cell level, to the universe. We are personally associated by the components, enthusiastic structure and stream of vitality, to all life, at a cell, physical dimension. Our earth is likewise said to have enthusiastic pathways or ley lines, much the same as meridians.
What is Positive (Yang) energy and Negative (Yin) energy ?
The chetana-shakti that human beings acquire from the sun is known as positive (Yang) energy. This body energy flow is from the finger tips to the face, and from the face to the feet of the individual.The chetana-shakti that human beings acquire from the earth is known as negative (Yin) energy. This body energy flow is from the soles to the trunk, and from the upper trunk through the inner side of the hand to the palms.
Meridians (Jing) – Specific routes.
In the body along which the chetana-shakti flows
Chetana-shakti flows throughout the body along specific routes. These paths are known as meridians. In Chinese language they are known as Jing. In all, there are fourteen major meridians, of which twelve are symmetrical on the right and left sides of the body. Hence, both the streams of chetana-shakti flow (Body energy flow) in a similar manner throughout the body. Of the remaining two meridians, one runs along the middle of the back of the body and the other along the middle on the front side of the body. These meridians are associated with major organs in the body and the functions of these organs. The meridians associated with the major organs are known by the names of that organ. One end of each meridian is at a point in the hand, foot or face, and the other end is situated in a major organ.
A. Positive (Yang) and negative (Yin) meridians
Chetana-shakti is classified as ‘positive’ or ‘negative’ depending on its source and the direction of its flow. The Chinese synonyms are ‘Yang’ and ‘Yin’ respectively.
B. The governing meridians
Of the fourteen major meridians, the positive type of chetana-shakti flows in six meridians and the negative type of chetana-shakti flows in six meridians, and the remaining two meridians control the other meridians. These two controller meridians are known as the governing vessel and the conception vessel. Localised effect can be obtained by applying pressure at various points on these meridians. (According to the science of Yoga, the flow of chetana-shakti is associated with the Sūryanaḍi [Sun channel], Chandranaḍi [Moon channel] and Sushumnanaḍi [Central channel].)
The main meridians branch out and they spread throughout the body. (The body has seventy-two thousand naḍis.) Hence, functionally effective area of chetana-shakti flowing in the body is very wide.
C. The direction and order of the meridians
The body energy flow of chetana-shakti through the meridians has a specific route, and is continuous. The flow has its own loop. The continuous and active flow of chetana-shakti does not have a beginning or an end. The direction of flow of chetana-shakti through the meridians and their order in the body is as follows.
- From the upper portion of the body along the inner side of the hand to the tips of the fingers (Negative)
- From the tips of the fingers along the back of the hand to the face (Positive)
- From the face along the outer side of the legs to the tips of the toes (Positive)
- From the tips of the toes along the inner side of the legs to the upper portion of the body (Negative)
- The flow of chetana-shakti completes three loops by going through the above mentioned four stages, which also include twelve meridians.
D. The fourteen main meridians
Positive meridians (Yang)
- Large intestine meridian (LI)
- Stomach meridian (St)
- Small intestine meridian (SI)
- Bladder meridian (B)
- Triple warmer meridian (TW)
- Gall bladder meridian (GB)
Negative meridians (Yin)
- Lung meridian (Lu)
- Spleen meridian (Sp)
- Kidney meridian (K)
- Heart meridian (H)
- Pericardium or Heart constrictor meridian (P)
- Liver meridian (Liv)
Governing meridians
- Governing vessel meridian (GV)
- Conception vessel meridian (CV)
2. The timetable for the flow of
chetana-shakti through various organs in the body
Chetana-shakti does not flow through all organs in the body throughout the day. The time for flow of chetana-shakti through a specific organ is pre-determined. Every organ receives its supply of chetana-shakti only at a pre-determined time. In the twelve hours that follow, the momentum of chetana-shakti to the organs progressively reduces. Ancient Sages and Ascetics were well-versed in this knowledge. With time, when researchers studied this subject, they realised the truth in it.
A. Time during which sentient body energy flow (chetana-shakti) is optimum through specific organs, specific actions and the meridians.
| Organs / actions / meridians |
Time during which the flow of chetana-shakti is optimum
|
|---|---|
| 1. Lungs | 3 – 5 a.m. |
| 2. Large intestine | 5 – 7 a.m. |
| 3. Stomach | 7 – 9 a.m. |
| 4. Spleen | 9 – 11 a.m. |
| 5. Heart | 11 a.m. to 1 p.m. |
| 6. Small intestine | 1 to 3 p.m. |
| 7. Urinary bladder | 3 – 5 p.m. |
| 8. Kidney | 5 – 7 p.m. |
| 9 .Contraction of heart(Note 1) | 7 – 9 p.m. |
| 10.Triple heat (Note 2) | 9 – 11 p.m. |
| 11. Gall bladder | 11 p.m to 1 a.m. |
| 12. Liver | 1 – 3 a.m. |
Note 1 – Contraction of heart is an action
Note 2 – Triple heat is a meridian
If there is an increase in the flow of chetana-shakti of positive meridians, there is a likelihood of worsening of disorder of sleeplessness. When the flow of chetana-shakti increases in the negative meridians, it induces intense sleep and the individual feels drowsy. When there is a balance in the flow of chetana-shakti in positive and negative meridians, even three to four hours of sleep induces enthusiasm and a feeling of happiness.
3. Measures to be adopted when
(chetana-shakti reduces or the individual feels exhausted)
- Apply pressure intermittently for two minutes at the midpoint between the wrist and elbow of the right arm on a point which has a diameter of one inch. The individual gets Chaitanya-shakti by this, which reduces exhaustion and increases enthusiasm.
- Press the second phalynx of the little finger and the base of the little toe for two or three minutes.
- Hold a comb horizontally on your palm in a manner that its teeth face the fingers, and close the fist so that the teeth create pressure on the fingers when the fist is closed.
- Hold a comb horizontally on your palm in a manner that its teeth face the wrist, and close the fist so that the teeth create pressure on the palm when the fist is closed.
- Press the sciatic nerve. This will increase enthusiasm.
How are meridians identified with wellbeing? Sentient body energy flow
Our wellbeing is energetic if there is concordance and harmony between these two powers in the body. In the event that the equalization is aggravated, and the flow of one of these powers ends up more prominent than the other then disease emerges. These powers or energies flow through exceptionally positive directs in the body, or meridians, and these are the body's recuperating energy pathways.
In customary Indian drug, the meridians are extended upon.There are nadis found inside the physical body and these nadis make up the sensory system, the circulatory framework, the stomach related framework, the respiratory framework, the lymphatic frameworks, and so forth. Any blockages in these nadis can result in physical wellbeing conditions. Nadis can likewise be found in the unpretentious body where they convey musings, emotions, and nerve motivations. At the point when these nadis are blocked, we lose our capacity to feel, and interface profoundly with others, the earth and ourselves. Similarly that veins and conduits are vital for the body to work, nadis weave through our physical nerves and the lattice of awareness that circuits the psyche and self, supporting our physical articulation from the extraordinary elements of presence.
At the point when the flow of energy is blocked, it causes low energy and sickness. Practices like yoga and contemplation deal with these inconspicuous energy channels, supporting the flow of energy through the body. As indicated by some old indian messages there are 350 000 nadis or energy pathways in the body. In customary Indian medication and profound science, the energies of the physical body, the unpretentious body and the causal body are said to flow through the nadis. Inside this system, the nadis are said to associate at extraordinary purposes of power called nadichakras. Sentient body energy flow
The three most essential nadis are those running along the spine: ida, pingala and sushumna. The Sushumna is the focal direct of energy in the human body and it keeps running from the base of the spine to the crown of the head and conveys kundalini energy, which is the base transformative power. Kundalini is stirred through yoga and contemplation and is said to lie torpid at the base of the spine. Initiation of the kundalini prompts higher cognizance states. The point of yoga is to widen the sushumna and to join the pathways. Filtering each of the three nadis prompts in general wellbeing, and health of body and brain, and profound development. Different Pranayama systems help in keeping these nadi channels open.
On the off chance that you are delicate to energy and have had energy medications, for example, needle therapy, you may have felt surges of energy or a flow of cool or warmth, for instance, up the legs or arms. This is an opening up of energy in the meridians and the flow of energy that is discharged when a blockage is expelled. Sentient body energy flow
There are numerous superb mending modalities dependent on the meridian framework that help brilliant wellbeing. By improving the flow of energy through the body, parity and wellbeing is accomplished and we come in contact with our actual selves. Needle therapy is a helpful methodology utilized in China as ahead of schedule as the late stone age. It was utilized to treat all infirmities influencing individuals. Sentient body energy flow Acupuncture did not enter present day Western awareness until the 1970's when China finished a time of detachment and continued outside political and social contacts.
The scope of utilizations for needle therapy has developed gradually in the West, potentially due to the conviction that it has no logical premise. Sentient body energy flow Perhaps now with the logical verification of meridians, needle therapy will turn out to be increasingly broad for all diseases, alongside other incredible mending modalities dependent on the energetics of the body, supporting more individuals to have lively wellbeing and prosperity.
Yin and Yang - Natural Synergy
I’m going to show you a simple non-invasive exercise that takes only 3 minutes a day to:
Eliminate the root cause of 91% of diseases by restoring the natural balance within your body and unleash a rapid healing response.
- by Natural Synergy
You're about to discover how both chronic and acute pain, skin conditions, migraines, and hundreds of ailments all stem from the same root cause.
Ailments such as:
 |
- Chronic & Acute Pain
- Debilitating Backaches
- Crippling Arthritis
- Blinding Migraines
- Psoriasis and Eczema
- High Blood Pressure
- Depression
- Chronic Fatigue Syndrome
- Female & Male Fertility Issues
- And urinary problems to name a few...
B. Find Your Pressure Points - Top 10 Acupressure Points
Acupressure accesses the body’s subtle energy layers to let health and well-being flow.
If you bump your knee, stub your toe, or whack your elbow, your first impulse is to touch the spot that hurts. That instinct — the desire to soothe pain with touch — is the essence of acupressure.
Acupressure is the practice of applying precise pressure, usually with fingertips, to various points on the body with the goal of balancing life energy, called qi in Traditional Chinese Medicine or chi in the West. The points lie along channels of energy in the body called meridians. Envision the body as a house wired for electricity, but instead of cables, meridians carry the electricity. When the meridians are blocked or out of balance, pain arises.
Acupressure might sound wacky, especially for Americans taught to seek healing in pills and procedures. But acupressure is not a New Age contrivance. It’s been around for 5,000 years and is based on ancient understandings of the body as both a physical and energetic entity.
Acupressure unblocks meridians using gentle yet firm pressure on specific points along the energy lines, called acupoints. In response to the pressure, the brain oozes endorphins, chemicals that muffle pain signals and invite pleasurable feelings. In the absence of pain, muscles relax and blood flows more freely. As tension recedes, the body finds balance.
Acupressure isn’t just a remedy; it’s also a preventive measure. Strategically applied pressure enables the body to resist stressors and illness.
“Disease is the last stage of a process that begins with imbalance and disharmony on an energetic level,” says Jack Forem, author of numerous books on pressure-point therapy, including Healing with Pressure Point Therapy. “But when the body’s energy flows smoothly and harmoniously, it sustains life, nourishes the organs, and maintains health and vitality.
“Quantum physics shows us that solid matter, including our bodies, is the outermost shell of a multilayered energy body, that beneath the physical surface are levels of cells, molecules, atoms, and subatoms,” Forem says. “We also know that subtle levels are more powerful than surface levels. The theory beneath energy-based modalities is that practitioners impact the whole by manipulating the subtle.”
The body has hundreds of acupoints. Imagine them like electrical outlets. Each is a place where the underlying meridian’s electrical charge runs close to the surface and is easy to access. Typically, an acupoint lies in an indentation, like the hollow at the temples or the notch between the collarbones at the top of the sternum. In fact, the word “point” is a bit of a misnomer, says John Hickey, cofounder of the Santa Barbara College of Oriental Medicine. “The Chinese character for pressure point conveys more of a cave or an opening,” he says, explaining that “point” probably came into use later when acupuncture brought needles into the picture.
Acupoints are the same for both acupuncture and acupressure. If you were wielding a needle, you’d want to hit the bull’s eye, but acupressure is more forgiving.
“Being spot-on the point is helpful, but if you are close enough, you’ll be fine,” says David Bole, PhD, director of the Traditional Acupuncture Center, a holistic healthcare facility in Gainesville, Fla.
You can use pressure points for good or evil. Practitioners of some martial arts exploit the body’s most vulnerable pressure points by striking them during battle. Hitting certain points with force can knock a person out or make someone stop and gasp for air.
For healing purposes, practitioners apply pressure to points near an afflicted area. For instance, pressure to many points on the head is helpful for ailments of the mind, like anxiety.
Other times, the most useful points, called distal points, are on the opposite end of the meridian or opposite part of the body from the area of pain or discomfort. Stimulating these points opens the entire channel of energy.
“If a person comes to me with a migraine, I might end up working on his foot,” says Bole. “Every point has its own personality, its own use.”
Don’t expect the average medical doctor or insurance company to endorse acupressure anytime soon. The metrics of Western medicine — clinical trials — are dull tools for measuring energetic nuance. But that doesn’t mean it’s not effective, especially for people with tough-to-treat conditions such as fibromyalgia, chronic fatigue, and addiction recovery.
Acupressure is safe for almost everyone, and basic techniques are easy to learn. Whether you are looking for a basic tune-up or hoping for something more, give it a try.
Top 10 Acupressure Points
You could spend years memorizing the location of the body’s hundreds of acupoints, but some are considered power players. Many lie at the crossroads of more than one meridian and, therefore, are believed to have widespread benefits across multiple organ systems. (Note: If you are pregnant, consult a medical expert before using acupressure, since some acupoints may cause the uterus to contract.) Below is a list from Jack Forem’s Healing with Pressure Point Therapy. Each point has an assigned letter and number combination that corresponds to its location on the body (a standard referencing system used by professional acupressurists and acupuncturists), as well as a more poetic name, derived from its Chinese character and offering insight into the point’s location or benefit.
1. Pool at the Crook (Li 11)
As the name suggests, this point is in the crook of the elbow. Hold your left arm in front of you at a 90-degree angle, as if it was in a sling. Turn the left palm up. Place your right thumb at the outside end of the elbow crease. Press firmly. Switch arms.
2. Adjoining Valley (Li 4)
Position your left hand palm down and lightly squeeze your thumb and fingers together. A fleshy mound pops up in the webbing between the base of the index finger and thumb. Eyeball this spot, relax your left hand, and using your right hand (thumb above, index finger below), press on this point.
3. Sea of Blood (Sp 10)
To find these two points, sit in a chair with your feet flat on the floor. Feel for a bulge in your thigh muscles about two thumb widths above the top edge of your knee. The bulge is on the top inside portion of the leg. Press on the points firmly with your thumbs or the knuckle of your middle finger.
4. Three Mile Foot (St 36)
This point is four finger widths below the lower edge of the kneecap and one finger width to the outside of the shinbone. You’ll know you’ve got it if, when you flex your foot, the leg muscle (the tibialis anterior) moves under your fingers.
5. Bigger Rushing (Lv 3)
This point is on the top of the foot, making it easy to find. Place the tip of your index finger at the webbing between the big toe and second toe. Slide your finger up your foot about half an inch, until you feel an indentation. That’s the point. If you can reach, do both feet at the same time. If not, do one and then the other.
6. Abundant Splendor (St 40)
A bit hard to find, this point is worth the hunt. It lies on the outside of the leg, halfway between the anklebone and the center of the kneecap. Take a seat. Wrap your fingers around the back of the shin at the middle of the leg. Using your thumb, press into the shinbone (tibia), and then slide your thumb two inches or so off the bone toward the outside of the leg. Press firmly.
7. Three Yin Meeting (Sp 6)
The three meridians of the leg cross at this point on the inside of the leg above the anklebone. To find it, press your thumb into the center of your anklebone, then slide up the inner leg four finger widths. The point is just off the shinbone (tibia), toward the back of the leg.
8. Supreme Stream (Kd 3)
Find this point by putting your right thumb on the inside of the prominent bone in the left ankle. Next, let your thumb slide toward the Achilles’ tendon. The point is in the depression between the bone and the tendon.
9. Wind Pool (Gb 20)
Corresponding with the gall bladder meridian, these two points are found along the ridge of the occipital bone. Place your thumbs on the base of your skull near the hairline. Slide your thumbs along the bony ridge of the base of your skull until each thumb is midway between the spine and the ear. The points lie there, between the two neck muscles that come together where the neck meets the skull.
10. Associated Point of Kidney (B 23)
This pair of points lies on either side of the lower back just above the upper rim of the sacrum. The best way to apply firm pressure to these points is to lie on the floor with a tennis ball under you. Ideally, lie on two tennis balls inside a sock to stimulate both points at once. Position the pressure an inch and a half on either side of the spine.
Acupressure DIY
The beauty of acupressure is that it is something you can do for yourself anytime and anywhere. Acupressure is not meant to be a substitute for medical treatment, especially for a serious condition, but it is worth exploring as a supplement to other treatments. And it’s always available in a pinch. Here are a few tips to keep in mind when giving yourself or someone else acupressure:
- Use your middle finger (with your index and ring fingers lending support on either side) to press into the point firmly for two to three minutes. In some instances, the location of the point makes it easier to use the thumb or even a knuckle.
- If you’re practicing on yourself, you may notice that some points are more sensitive than others. That’s normal. Adjust the pressure until it is strong but not painful. If you are doing it on someone else, ask how the pressure feels. Remember, pain halts the flow of energy.
- Apply slow, firm pressure on the point at a 90-degree angle.
- Apply and release pressure gradually to allow the tissues time to respond.
Yin and Yang - Acupressure Therapy - Natural Synergy - Sentient body energy flow
Whenever distributed, I might want to see the reference of the Korean investigation, and whether the exploration was completed with people or with creatures. In light of the information distributed in this article, Yin and Yang - Acupressure Therapy I discovered one article about perception of primo vascular framework. This examination was finished by scientists in Seoul National University, and the investigation was finished by utilizing rodents, not people. The distribution is J Acupunct Meridian Stud. 2014 Dec;7(6):337-45. doi: 10.1016/j.jams.2014.09.001. Epub 2014 Oct 20. The name of the article is Visualization of the primo vascular framework above water in a lymph channel. The creators are following: Jung SJ1, Lee SH2, Bae KH3, Kwon HM4, Song YK5, Soh KS6. Sentient body energy flowThe majority of the references show up under Natural Synergy the blue, featured word "appear" about halfway in the article. There is additionally a shading picture here of the needle therapy focuses on the meridian thay spec up with this new method that is increasingly touchy. Sentient body energy flow
They neglect to specify another key methodology, Sentient body energy flow Reflexology, which depends on indistinguishable commence from needle therapy, utilizing distinctive systems utilizing the hands and done the feet, hands and ears.
I found the article enlightening since it is bolstered by references.
In genuine practice, numerous acupuncturists are likewise prepared in Reflexology. They are good and integral, each with advantages. Sentient body energy flow
It's really evident that science needs clarification for some things in this world that are antiquated in nature and plainly of remarkable power and nature. I accept completely that meridians exist… and my verification would be quite straightforward. Give one of the doubters a chance to question while I hit them with my lower arm on one of their meridians as portrayed in the bubishi… and how about we hear their logical protests when they get up off the floor. Sentient body energy flow
I don't believe it's, as you state, "bunkum" – This framework is fixing to the endocrine framework, sensory system (nerve driving forces are around about the equivalent "speed" as Qi sensation – I talk as an acupuncturist myself), and veins.Sentient body energy flow consider it somewhat like the grip arrangement of a vehicle. Yin and Yang - Acupressure Therapy The Jing-Luo transport Qi, Blood and body liquids, for what reason can their pathways not contain a less thick liquid that enables conduction of Qi from focuses to mind for sensory system reaction? It's extremely intriguing, you should find out about it!
You could do nothing for a half year and likely feel better after the day and age has slipped by. Likewise, don't think little of the magnificent intensity of the misleading impact. Natural Synergy There might be authenticity to these strategies inside an allopathic structure, however this is as yet being looked for.
Yin and Yang - Natural Synergy
I’m going to show you a simple non-invasive exercise that takes only 3 minutes a day to:
Eliminate the root cause of 91% of diseases by restoring the natural balance within your body and unleash a rapid healing response.
- by Natural Synergy
You're about to discover how both chronic and acute pain, skin conditions, migraines, and hundreds of ailments all stem from the same root cause.
Ailments such as:
|
- Chronic & Acute Pain
- Debilitating Backaches
- Crippling Arthritis
- Blinding Migraines
- Psoriasis and Eczema
- High Blood Pressure
- Depression
- Chronic Fatigue Syndrome
- Female & Male Fertility Issues
- And urinary problems to name a few...
Thanks to share this post.magnetic stimulation needle acupuncture massage ring is a very good product.
ReplyDelete