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Acupressure Points Chart - Find the best Home Acupressure Program

Poor eating habits, lack of exercise, busy work schedules and stressful life have led to many health disorders. These disorders include, excess weight, blood pressure and many other ailments. These have brought about the need to use acupuncture as a remedy. This would suit many people since they have no chemical side effects. This is as opposed to the use of contemporary medicines which have varying chemical side effects.

Acupuncture charts are an aid in acupuncture treatment. They display the diagrams of the paths of the acupressure points of the body. Their main aim is to display the flow of positive energy in the body. They include details of Chinese therapy such as massage, reflexology, moxibution and many others.


acupressure points chart

As there are many pressure points in the body, there are also many acupuncture charts. Each chart is specific to a particular part of the body. We have charts for the legs, ears, hands, and many other body parts. They provide accurate acupoints for any one particular organ. This makes it easier for an experienced practitioner to use. As a result diseases, aches and pains are able to be treated with more accuracy. This increases the effectiveness of acupuncture.

Acupuncture charts are therefore important tools for experienced practitioners in the field of acupuncture. They help alleviate, lessen and restore the harmful effects of hectic modern living, and hereditary diseases such as asthma. Nagging aches and pains are also reduced. These charts play a vital role in improving the well being of people. They help people relax and reduce stress.



Two best home acupressure programs


1. Cheap Chinese acupressure chart


This is a wall-mounted acupressure points chart.

About price: from $ 1.30 upwards.

Format: wall-mounted acupressure points chart, including body meridians
Disadvantages: There are not many specific guidelines for each disease corresponding to acupressure points

Advantages: Determine in detail the acupuncture points on the meridian system of the body. When you look at it, you can easily locate the reflex points.

Who is this acupressure points chart for?


  • Traditional Chinese Medicine researcher
  • People who are self-healing with tools available wooden acupressure sticks or electric acupuncture pen

Buy: Acupressure points chart


2. Natural Synergy Program


Traditional Chinese Medicine is very diverse and mysterious, in which Acupuncture is a famous field. Acupressure is a type of acupuncture. However, acupuncture cannot be common, because it requires a specialist doctor. Acupressure is easy to do, but most people do not have precise instructions on how to do it and how to determine the point of a point


The content of this program is very diverse. But in short, the Natural Synergy Program includes:

#1. The book is more than 600 pages long, including how to locate acupuncture points and complete instructions. This book guides over 100 common diseases

#2. Reflexology vs 3 problems:
  • High blood pressure
  • Weight loss
  • Against aging

#3. Audio application on the phone, it has two effects:
  • Frequency of sound impacts on the body meridian system
  • Frequency of meditation sound

Disadvantages of the program:
The author mentioned frequency electric acupuncture, modern acupuncture tool, but did not say where to buy it. Because it is now filled with an electric acupressure pen, no more acupressure hands or sticks will be used.

Modern reflexology tool to replace hand reflexology:


Advantages of the program: all but the features of the program are advantages. So check it quickly here >> Natural Synergy official website - Written

This program is very good quality, it overcomes the disadvantages of common wall acupressure maps.
Research thoroughly, this is a program for everyone, if you combine it with Acu-TENS. Natural synergy is considered a health care treasure stored in the family.


Natural Synergy - Pressure Points Book - Acupressure Book Super high quality

35 comments:

  1. The World Health Organization (WHO) has published the International Acupuncture Nomenclature Report, which was proposed in 1991, lists 361 classic acupuncture points organized by fourteen meridians, eight auxiliary meridians, 48 additional points and Standard Scores

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    1. How long does it take for reflexology to work?

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  2. The 12 standard meridians, also called Principal Meridians, are divided into Yin and Yang groups. The Yin meridians of the arm are Lung, Heart, and Pericardium. The Yang meridians of the arm are Large Intestine, Small Intestine, and Triple Burner. The Yin Meridians of the leg are Spleen, Kidney, and Liver.

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  3. Pressure points can paralyze someone?
    You can take someone down by striking a sudden blow to the sinus pressure on your face or near your nasal area but not killing people when you put someone in Coma or paralyze someone. On the other hand, acupressure points are meant to control blood flow through veins
     

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  4. What are the differences between acupressure and reflexology?

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    1. I have been asked this a few times over the years by curious patients. Reflexology uses finger pressure and other hand techniques on acupuncture points primarily on the hands and feet, sometimes also the head or ears. Reflexology refers to the notion that the hands, feet, head, ears (and other parts of the body) are homunculi or mirrors for the whole body, therefore you can treat illnesses or physical pain through the “reflexive points” in the hands and feet. According to the International Institute of Reflexology, the history of reflexology can be traced to 4,000 BC in China and Egypt but was introduced to the western medical world in 1915 by Dr. William Fitzgerald, who called it “Zone Therapy”.

      Acupressure is a larger field of practice. It can be used on acupuncture points on the whole body in addition to the points on the hands, feet, head and ears. The history of acupressure is as old as Chinese medicine itself, over 5,000 years. Acupressure is a style of massage or bodywork which is based in Chinese medicine theory and practice. Acupressure uses acupuncture points to stimulate movement of qi, blood and body body fluids in the meridians and collaterals of the body to stimulate change in the immediate area but also the related visceral organs. Palpation at the surface of the body can also indicate pathological changes in the visceral organs. Acupressure is used to treat all manner of internal disease patterns as well as musculoskeletal ailments.

      On a practical note, both of these treatments can be performed by licensed massage therapists (LMT) and certified massage therapists (CMT) who have had training in these subjects, however I would definitely ask what level of training the practitioner has in this modality and how many hours were spent learning these skills and theories.

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  5. What is the difference between Acupressure and Marma therapy?

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    1. There are two significant differences between Marma Chikitsa and Acupressure
      1. Location of pressure points:- Marma deals with 107 pressure points as mentioned in Sushruta Samhita. They are located all over the body and are evenly distributed.These points are extremely vital and any direct disection of these points is avoided in surgery as few of them are fatal. In acupressure most of the points are concentrated in feet or hands.
      2. The technique used to activate these points: The healing form of marma strictly the usage of any tool or object to activate these points. These points are extremely delicate and any damage can cause life long deformities which include paralysis, loss of sight and voice. On the other hand in acupressure external objects are used to provide pressure on the points.

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    2. The Acupressure shodh prashikshan evam upchar blakpipol sukh sansthan Allahabad is a non government organization working for the last 20 years in popularizing the Ayurvedic Acupressure

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    3. reflexology may reduce pain by reducing stress and improving mood. Yet another theory holds that there is a "vital energy" in the human body. If stress is not addressed, it leads to congestion of energy, which in turn causes bodily inefficiencies, which can lead to illness.

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  6. What are the differences between acupressure and reflexology?

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    1. Reflexology is similar to acupuncture and acupressure in that it theorizes an influence on the body's vital energy through the stimulation of points on the body. ... Reflexology and acupressure are both "reflex" therapies in that they work with points on one part of the body to affect other parts of the body.

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  7. Do acupressure points really work?

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    1. With alternative medicine gaining such attention over the last several years this no doubt has spurred the interest of many scientists and as a result there have been several scientific studies carried out. Some have had positive results by supporting that acupressure works for the reasons the study was carried out for, while others failed, or were highly criticized by those who don’t believe in this form of treatment.

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  8. Why haven't "alternative" medical professionals (naturopaths, chiropractors, acupressure therapists, etc) formed any sort of insurance programs?

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  9. Is acupressure generally as effective as acupuncture?

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    1. Both acupuncture and acupressure stimulate the meridians, prompting self-healing, by increasing the circulation of blood and lymph as well as releasing endorphins. “They also release muscle tension and stop pain by changing our chemical and hormonal signaling systems,” Dr. Derbes says. The treatments can improve a long list of issues like migraines, arthritis, digestive problems, menstrual irregularities, insomnia, and fatigue.

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  10. Does acupressure help to increase height?

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    1. The acupressure point for stimulating pituitary gland is located at in your hands. Hence, you can exert pressure on that pressure pint to enable pituitary gland to release more hormones to increase height. There are certain acupressure points for height on your body that helps your muscles and bones grow stronger

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    2. All the best about reflexology is in TCM's book (program)

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  11. There are several different instruments for applying nonspecific pressure by rubbing, rolling, or applying pressure on the reflex zones of the body. The acuball is a small ball made of rubber with protuberances that is heatable. It is used to apply pressure and relieve muscle and joint pain. The energy roller is a small cylinder with protuberances. It is held between the hands and rolled back and forth to apply acupressure. The foot roller (also "krupa chakra") is a round, cylindrical roller with protuberances. It is placed on the floor and the foot is rolled back and forth over it. The power mat (also pyramid mat) is a mat with small pyramid-shaped bumps that you walk on. The spine roller is a bumpy roller containing magnets that is rolled up and down the spine. The Teishein is one of the original nine classical acupuncture needles described in the original texts of acupuncture. Even though it is described as an acupuncture needle it did not pierce the skin. It is used to apply rapid percussion pressure to the points being treated.

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  12. Has reflexology been scientifically proven?

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    1. The best clinical evidence does not demonstrate convincingly reflexology to be an effective treatment for any medical condition. Reflexology is based on an absurd theory and has not been demonstrated to influence the course of any illness

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  13. Does acupressure for weight loss work?

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    1. 6 Meridian Points for Acupressure to Lose Weight

      1. Abdomen Point
      2. Abdominal Sorrow Point
      3. Ear Point
      4. Knee Point
      5. Elbow Point
      6. Ankle Point
      See: Reflexology document for weight loss

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    2. Thanks, great documentation! I found what I needed.

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    3. It treats many diseases. Cure more than 100 Chinese methods of illness.

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  14. Is Autism curable with acupressure?

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  15. What is the difference between chakras and meridians?

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  16. Do whatever feels more comfortable. Lots of people like to close their eyes so they can focus on the sensations.

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  17. This acupressure point is basically meant for the spleen, but it also helps in strengthening your digestive system. You can find this ankle point just 2 inches above your ankle, on the inner of your leg (left and right).


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  18. What specific conditions is reflexology recommended for?

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  19. ...The idea here is to free the trapped tension and let your entire body calm down. A clenched hand with tense fingers is a sign of stress

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  20. Replies
    1. Reflexologists postulate that reflexology helps release stress, which helps the body heal and regenerate itself. There are numerous theories about how this procedure works.

      1: Reflexology works together with the nervous system.

      This theory builds on research carried out the 1890s by Sir Henry Head and Sir Charles Sherrington, who started to show through their research which a neurological relationship exists relating to the skin and also the internal organs knowing that the entire nerves adjust with a stimulus.

      2: Reflexology reduces pain by reducing stress and improving mood.

      Another theory that will also let you know that reflexology can establish treatment is the gate control theory, or, more recently, the neuron matrix theory of pain.

      This theory implies that pain is often a subjective experience created by your head. The mind does this as a result of the sensory example of pain, but additionally, it may work independently of sensory input and create pain in response to emotional or cognitive factors.

      Thus stuff that influences mental performance, such as your mood or external factors like stress can also affect your example of pain. In accordance with this theory, reflexology may reduce pain by lessening stress and improving mood.

      3: Reflexology keeps your body's "vital energy" flowing.

      Another theory holds that you have a "vital energy" within your body. If stress just isn't addressed, it results in congestion of one's, that causes bodily inefficiencies, be responsible for illness. As outlined by this theory, reflexology assists in maintaining the power flowing.

      4: Zone theory

      The recognition of reflexology as a specific type of treatment began with Zone Theory, in which the body is split up into 10 vertical zones. Each zone matches fingers and toes all the way up to the top head. For instance, if you're taking a stand with their hands on your thighs (palms facing down) the thumbs and big toe or would be zone 1. On either side of the body, the pointer finger and secondly toe will be zone 2, etc.

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