Meditation Can Take You to Different Realities
If you think that meditation is just a tool for relaxation, think again. Here’s how to use this ancient modality to traverse alternate realities.
Meditation Can Take You to Alternate Realities
Contemplation used to be viewed as the domain of mystics, and somewhat "elective" for the overall public. There has been significant research directed to explore the advantages of contemplation, and the outcome is verification that reflection impacts the body and brain in a few positive approaches to help in the treatment of mental and physical conditions. Make every day contemplation part of your life and appreciate the reflection benefits for yourself.
The pace of current life and the way that we are exceptionally occupied, is inflicting significant damage on our wellbeing. Stress is an enormous medical issue today, with incessant pressure causing therapeutic issues like hypertension, coronary illness, ulcers and a sleeping disorder. Stress help is a standout amongst the most imperative advantages of contemplation, and having the capacity to calm strain before it turns into an endless issue, is an extraordinary preferred standpoint to your on-going wellbeing.
Enhancement in your capacity to think plainly, settle on choices and focus are additionally advantages of contemplation. Reflection meditation was created initially to quieten the brain, and it is powerful at doing this. You will feel more quiet, have a reasonable personality and not have your contemplations muffled by your steady self-talk. Having the capacity to control your brain enhances your concentration and efficiency, is sure and expert dynamic. Contemplation additionally reinforces the psyche. In light of the authority over the mind that is accomplished by reflection, numerous tip top sportspeople utilize contemplation consistently to enhance execution.
The otherworldly part of life is improved by reflection, and advantages incorporate expanded profound mindfulness, association with the universe and being available to get profound direction. Reflection is likewise utilized in the treatment of dejection, uneasiness and fits of anxiety, with incredible achievement. Way of life the executives, enhanced critical thinking and expanded efficiency are extra advantages of standard reflection.
In light of changes in the body amid reflection, a few restorative conditions are affected. These progressions incorporate a bringing down of circulatory strain, a diminishing in pulse and breathing and an expansion in blood stream around the body. This positively affects muscle strain, cerebral pains, uneasiness assaults, hypertension, practice resistance in individuals with heart issues and the dimensions of serotonin, the "vibe great" hormone. Not exclusively are these therapeutic conditions enhanced, however you will feel more joyful too by making contemplation part of your life.
Post-agent recuperation is another advantage with reflection - recuperation and mending is quicker in patients who have been contemplating consistently. Patients living with a terminal disease have been helped both physically and mentally through contemplation. Contemplation meditation impacts your resistant framework by expanding the quantity of "assault" cells that objective ailment, infection and microscopic organisms.
The condition of profound unwinding that is accomplished by contemplation enhances your self-assurance and picture. Individuals who battle with their feeling of character and reason in life are helped by reflection, since answers to these issues can wind up accessible when in the thoughtful state. When you rest easy thinking about yourself, you are more joyful and more sure.
What is shadow, what is light? asks Dr. George, a Vancouver, B.C., analyst, reverberating Plato's illustration. Absolutely what we consider to be "genuine", "out there", isn't as undeniable as at first shows up.
"The structure of normal the truth is made of our suspicions and desires, our wants and fears. The irate stay in a universe of adversaries; the goal-oriented, in a universe of chances; the buyer, in a universe of products. These are not simply 'states of mind' - they really decide, to a huge degree, our extremely discernments," composes Dr. George.
Indeed, even our consciousness of our own bodies is a psychological build, the creator claims. With respect to memory, that, as well, isn't what it appears. "The picture we bring from the vault of memory is more similar to an oil painting of the former occasion than like a photo."
What most unequivocally hues our perspective of "the truth" is our reality see. This is our arrangement of convictions which inject all that we do or think and which we acquire first from our folks and besides, from the general public around us.
Dr. George expresses, "The establishments of conviction about universe, society, body and self are laid even before we completely figure out how to talk. All through life, these primordial feelings will stay difficult to express - and subsequently difficult to address."
Obviously, the incongruity is that, if Dr. George is right, at that point his proposes are additionally part of one world view among many!
Whatever our reality view might be, and wherever it might originate from, it quickly goes up against a "quality of total reality."
Here is a synopsis of Dr. George's outside and inside impacts:
a) External impacts
* Social signals from other individuals (who are likewise, e.g., seeing an apparition);
* Impaired tactile information (e.g., diminish light, drums, blazing lights);
* Electromagnetic conditions (e.g., tempests or quartz stores);
* Uncommon characteristic occasions (e.g., swarms of parachute bugs);
* Meeting "a real discarnate soul or Sasquatch or UFO tenant, if in fact there are such things."
b) Internal impacts
"Most supranormal wonders are experienced by individuals who are neither rationally nor neurologically cluttered in any undeniable way." They regularly remain quiet, composes Dr. George, to stay away from the danger of having their genuineness or their mental soundness addressed.
Clarifications for supranormal occasions fall into three classes:
* Conventionalist - there's some dull reason;
* Extentionalist - adds to the science world view with so much suggestions as incredible spirits or extraordinary resources.
* Anomalist - this standpoint says that paranormal hypotheses are lacking, yet that the conformist viewpoint doesn't clarify everything, either.
The word reference organization of the book makes it simple to look into whatever paranormal, enchanted or supernatural experience intrigues the peruser. I was disillusioned there was no passage for "flattened crops".
We should take a gander at two passages picked aimlessly.
Olfactory mental trips
"A bogus view of smell. Olfactory mind flights can highlight in epilepsy and schizophrenia, however are frequently announced by sufferers of panic. Puzzling scents are in some cases detected in the hypnagogic state. See likewise smells of sacredness, phantom."
This is essentially the easier reality to deal with as opposed to some world that can only be accessed through faith, and which our senses could not validate. But again meditation has the ability to show us a glimpse of the spiritual world and it is breathtaking and wondrous. But we don't have to go there in order to use spiritual power. You need only to go on a journey of exploration into the world of meditation and before long you will begin to see the huge potential for practical uses here. Join me and thousands of others who are finding the practical benefits of this ancient art.
Indeed, even today in these purported present day times, contemplation is as yet being consigned to the place where there is supernatural quality and religion. As hard as I attempt, I'm having a troublesome time making sense of why such a sublime and helpful device isn't perceived for it's colossal pragmatic potential. Reflection has customarily been utilized solely to accomplish otherworldly goals due to its capacity to convey the client to a psychological state of tranquility in which the material reality has less impact over us and enables us to see substitute potential outcomes.
A great many people have neglected to understand that a significant part of the intensity of reflection depends on its capacity to create consideration and focus which together empower examination. This is somewhat known and utilized capabililty in the present shallow, shallow, moment delight progress. Examination is the direct opposite of shallow since it enable us to accomplish ever more profound discernments and in this manner an a lot further comprehension of what we are thinking about.
Floods of enthusiasm for OBEs have cleared through society, for example, amid the season of the Gnostics [early A.D.] and the Middle Ages. Witches in the Renaissance and Reformation were regularly thought to effectively have the capacity to go outside their bodies. Such convictions faded until restored in the center 1800s when Spiritualism and Theosophy increased numerous devotees.
Science started to take an intrigue and needed to rapidly drop the allegation that an OBE was a mind flight, an indication of psychological sickness. Research amid the most recent 25 years has inspected OBEs in various ways. Dr. George depicts the run of the mill understanding of individuals who precipitously experience an OBE and notes that they show up "very clear and sensible, without the moving, obscured nature of dreams."
About 15% of OBE experients guaranteed that they learned things about inaccessible spots which they "couldn't have gotten if their faculties had been limited to the quick region of the physical body." Experiments to examine these cases have so far been uncertain.
Are there contrasts between OBE experients and individuals who have not had such an affair? Not as far as age, sex, instruction, social class or religious feelings. OBEs can transpire. In any case, OBE experients do will in general be more well-suited at
assimilation, to be bound to have clear dreams, to rehearse contemplation and to score higher on trial of hypnotizability.
Dark Room Meditation For Accessing Higher Dimensions
Meditation Can Take You to Alternate Realities
We’ve heard it said before: There are many paths but only one destination. And of course there are numerous adaptations of this phrase.
But what if there are indeed multiple destinations or more aptly realities, and what if we could use meditation as a gateway to explore the uncharted terrain of multidimensionality?
As a practitioner of meditation, I have on occasion asked myself this very question. Indeed my journeys within have yielded a sense at times that I am piercing the veil of the third dimensional realm and entering a far more fluid “space” not familiar to my work-a-day senses.
How can concentration meditation help an individual
Experience Meditation Benefits in Your Life
Contemplation used to be viewed as the domain of mystics, and somewhat "elective" for the overall public. There has been significant research directed to explore the advantages of contemplation, and the outcome is verification that reflection impacts the body and brain in a few positive approaches to help in the treatment of mental and physical conditions. Make every day contemplation part of your life and appreciate the reflection benefits for yourself.
The pace of current life and the way that we are exceptionally occupied, is inflicting significant damage on our wellbeing. Stress is an enormous medical issue today, with incessant pressure causing therapeutic issues like hypertension, coronary illness, ulcers and a sleeping disorder. Stress help is a standout amongst the most imperative advantages of contemplation, and having the capacity to calm strain before it turns into an endless issue, is an extraordinary preferred standpoint to your on-going wellbeing.
Enhancement in your capacity to think plainly, settle on choices and focus are additionally advantages of contemplation. Reflection meditation was created initially to quieten the brain, and it is powerful at doing this. You will feel more quiet, have a reasonable personality and not have your contemplations muffled by your steady self-talk. Having the capacity to control your brain enhances your concentration and efficiency, is sure and expert dynamic. Contemplation additionally reinforces the psyche. In light of the authority over the mind that is accomplished by reflection, numerous tip top sportspeople utilize contemplation consistently to enhance execution.
The otherworldly part of life is improved by reflection, and advantages incorporate expanded profound mindfulness, association with the universe and being available to get profound direction. Reflection is likewise utilized in the treatment of dejection, uneasiness and fits of anxiety, with incredible achievement. Way of life the executives, enhanced critical thinking and expanded efficiency are extra advantages of standard reflection.
In light of changes in the body amid reflection, a few restorative conditions are affected. These progressions incorporate a bringing down of circulatory strain, a diminishing in pulse and breathing and an expansion in blood stream around the body. This positively affects muscle strain, cerebral pains, uneasiness assaults, hypertension, practice resistance in individuals with heart issues and the dimensions of serotonin, the "vibe great" hormone. Not exclusively are these therapeutic conditions enhanced, however you will feel more joyful too by making contemplation part of your life.
Post-agent recuperation is another advantage with reflection - recuperation and mending is quicker in patients who have been contemplating consistently. Patients living with a terminal disease have been helped both physically and mentally through contemplation. Contemplation meditation impacts your resistant framework by expanding the quantity of "assault" cells that objective ailment, infection and microscopic organisms.
The condition of profound unwinding that is accomplished by contemplation enhances your self-assurance and picture. Individuals who battle with their feeling of character and reason in life are helped by reflection, since answers to these issues can wind up accessible when in the thoughtful state. When you rest easy thinking about yourself, you are more joyful and more sure.
Meditation help an individual: Alternative Realities - The Paranormal, the Mystic, and the Transcendent
What is shadow, what is light? asks Dr. George, a Vancouver, B.C., analyst, reverberating Plato's illustration. Absolutely what we consider to be "genuine", "out there", isn't as undeniable as at first shows up.
"The structure of normal the truth is made of our suspicions and desires, our wants and fears. The irate stay in a universe of adversaries; the goal-oriented, in a universe of chances; the buyer, in a universe of products. These are not simply 'states of mind' - they really decide, to a huge degree, our extremely discernments," composes Dr. George.
Indeed, even our consciousness of our own bodies is a psychological build, the creator claims. With respect to memory, that, as well, isn't what it appears. "The picture we bring from the vault of memory is more similar to an oil painting of the former occasion than like a photo."
What most unequivocally hues our perspective of "the truth" is our reality see. This is our arrangement of convictions which inject all that we do or think and which we acquire first from our folks and besides, from the general public around us.
Dr. George expresses, "The establishments of conviction about universe, society, body and self are laid even before we completely figure out how to talk. All through life, these primordial feelings will stay difficult to express - and subsequently difficult to address."
Obviously, the incongruity is that, if Dr. George is right, at that point his proposes are additionally part of one world view among many!
Whatever our reality view might be, and wherever it might originate from, it quickly goes up against a "quality of total reality."
Here is a synopsis of Dr. George's outside and inside impacts:
a) External impacts
* Social signals from other individuals (who are likewise, e.g., seeing an apparition);
* Impaired tactile information (e.g., diminish light, drums, blazing lights);
* Electromagnetic conditions (e.g., tempests or quartz stores);
* Uncommon characteristic occasions (e.g., swarms of parachute bugs);
* Meeting "a real discarnate soul or Sasquatch or UFO tenant, if in fact there are such things."
b) Internal impacts
"Most supranormal wonders are experienced by individuals who are neither rationally nor neurologically cluttered in any undeniable way." They regularly remain quiet, composes Dr. George, to stay away from the danger of having their genuineness or their mental soundness addressed.
Clarifications for supranormal occasions fall into three classes:
* Conventionalist - there's some dull reason;
* Extentionalist - adds to the science world view with so much suggestions as incredible spirits or extraordinary resources.
* Anomalist - this standpoint says that paranormal hypotheses are lacking, yet that the conformist viewpoint doesn't clarify everything, either.
The word reference organization of the book makes it simple to look into whatever paranormal, enchanted or supernatural experience intrigues the peruser. I was disillusioned there was no passage for "flattened crops".
We should take a gander at two passages picked aimlessly.
Olfactory mental trips
"A bogus view of smell. Olfactory mind flights can highlight in epilepsy and schizophrenia, however are frequently announced by sufferers of panic. Puzzling scents are in some cases detected in the hypnagogic state. See likewise smells of sacredness, phantom."
Out-of-body understanding - meditation
This is essentially the easier reality to deal with as opposed to some world that can only be accessed through faith, and which our senses could not validate. But again meditation has the ability to show us a glimpse of the spiritual world and it is breathtaking and wondrous. But we don't have to go there in order to use spiritual power. You need only to go on a journey of exploration into the world of meditation and before long you will begin to see the huge potential for practical uses here. Join me and thousands of others who are finding the practical benefits of this ancient art.
Indeed, even today in these purported present day times, contemplation is as yet being consigned to the place where there is supernatural quality and religion. As hard as I attempt, I'm having a troublesome time making sense of why such a sublime and helpful device isn't perceived for it's colossal pragmatic potential. Reflection has customarily been utilized solely to accomplish otherworldly goals due to its capacity to convey the client to a psychological state of tranquility in which the material reality has less impact over us and enables us to see substitute potential outcomes.
A great many people have neglected to understand that a significant part of the intensity of reflection depends on its capacity to create consideration and focus which together empower examination. This is somewhat known and utilized capabililty in the present shallow, shallow, moment delight progress. Examination is the direct opposite of shallow since it enable us to accomplish ever more profound discernments and in this manner an a lot further comprehension of what we are thinking about.
Floods of enthusiasm for OBEs have cleared through society, for example, amid the season of the Gnostics [early A.D.] and the Middle Ages. Witches in the Renaissance and Reformation were regularly thought to effectively have the capacity to go outside their bodies. Such convictions faded until restored in the center 1800s when Spiritualism and Theosophy increased numerous devotees.
Science started to take an intrigue and needed to rapidly drop the allegation that an OBE was a mind flight, an indication of psychological sickness. Research amid the most recent 25 years has inspected OBEs in various ways. Dr. George depicts the run of the mill understanding of individuals who precipitously experience an OBE and notes that they show up "very clear and sensible, without the moving, obscured nature of dreams."
About 15% of OBE experients guaranteed that they learned things about inaccessible spots which they "couldn't have gotten if their faculties had been limited to the quick region of the physical body." Experiments to examine these cases have so far been uncertain.
Are there contrasts between OBE experients and individuals who have not had such an affair? Not as far as age, sex, instruction, social class or religious feelings. OBEs can transpire. In any case, OBE experients do will in general be more well-suited at
assimilation, to be bound to have clear dreams, to rehearse contemplation and to score higher on trial of hypnotizability.
I’ve witnessed what seemed to be floating thought forms, black and white holes and unfamiliar moving images viewed from a myriad of perspectives through my alternate eyes. Without question, these are occasions by which I would deem meditation far more than just a relaxation tool!
I’ve called these excursions; something way out of the realm of expectation and as a result, I have sought to understand via other’s anecdotal accounts if their experiences might in some small way hint of my own, and moreover bring realization about the multidimensional reality for which we may just be inextricably linked.
Here is a story I found to be intriguing and revealing as to the plasticity of reality and our ability to transcend the third dimensional world via meditation:
“This happened about three years ago. I was studying Reiki and advanced energy medicine at the time. My instructor had told me to meditate on my upper chakras, so I was meditating on the eighth. My eyes were shut, I was in a comfortable position holding my 8th chakra, and I was well-grounded – or so I thought.
“Suddenly, everything got very quiet and then a rushing sound filled my ears. My eyes were closed but I could actually see my skin pinging off into air like popcorn popping around without the lid on. It was as if my eyes were wide open because everything was absolutely crystal clear. Then my sight started to darken. I was able to ask my husband if I was still sitting on the couch, and he said that I was.
“After my skin stopped flying about in mid-air, I re-materialized in a room where a large group of men were seated in a circle. It reminded me of the Roman Senate, for they were all dressed in togas and had close-cropped beards. I was standing in the middle of this circle, staring down at a large beautiful crystal (my 8th chakra). I remember one man kept asking, ‘What does the crystal say?
“Look at the crystal and tell us what it says!’ The crystal was the last thing I wanted to look at. Then I found myself back in my own living room on the couch, still holding my 8th chakra. My body was intact, and my husband was still playing chess.
“I told him what happened and he said, ‘You’re crazy.’ Nothing like this has happened since. I’m not sure if I crossed through a portal, entered an alternate reality, or experienced a past life.” (source: www.kajama.com)
In this startling account, we find the meditator seemingly catapulted from a state of conscious 3D awareness into what appeared to her as another place and possibly another time. There are many accounts where others have reported being transported – literally dropped into another reality; a place where not only is the individual simply witnessing the scene playing out before them, but they are participating in it!
These sorts of stories have often been told within the context of teleportation and time travel, and yet in this case, the individual found just by merely falling into a meditative state, whilst focusing on her upper chakras, in this case her 8th, her consciousness apparently swept through the veil and into another reality!
The notion that consciousness is non-local; the ability to transcend space and time outside of the physical sensory system is an idea that has been supported by metaphysicians and mystics and examined closely within the quantum theoretical framework.
When in a meditative state, depending on the level of depth the meditator is able to achieve, one’s focus can instantaneously shift from an object grounded within the physical spectrum to one that is on another level or frequency and thus the individual will “transport” their consciousness to finer and finer vibratory realms.
In a talk given by meditation expert and author, Andrew Cohen he states:
“A meditative posture releases you from the world stream. It releases you from being trapped in the Universe; of being trapped in time.”
The practice of meditation, in some cases will give one a glimpse of the illusory nature of time and space, thereby making acceptance of alternate realities easier and thus the direct experience of these realms far more likely.
For many practitioners of meditation, the feeling that one’s consciousness is leaving the physical form, described as an out of the body experience or OBE is well known in spiritual literature.
Alternate states of consciousness have been reported while out of body, ranging from a subtle sense of detachment, merely inches away from where the physical body rests to excursions many miles (even light years) away where again, the experiencer will witness and even participate in a scenario on another plane of existence.
It is interesting to note that meditation can most certainly serve as impetus to activating an OBE. There are of course common denominators in the out of body experience and meditative practice itself; the key element being relaxation and extrication from awareness of one’s physical surroundings.
It seems that by simply and unconditionally shifting focus from one state to the next can launch ones consciousness outside of the physical spectrum and into a broader and less dense state of reality.
In his book Psychic Breakthroughs Today, the late parapsychology researcher, D. Scott Rogo discusses the inherent limitations one has in his ability to experience the broader spectrum of reality while focused in the 3D realm:
“We can only ‘see’ part of the visible spectrum between infra-red and ultraviolet and our sense of hearing is rather primitive. It is certainly much weaker than the auditory perception of many animals.
“Not only are our sense perceptions limited, but what we see and hear may not actually be very objective at all, but colored by our own thoughts and expectations… (but) would it be possible to transcend our reliance on our sense perceptions and actually disregard the body completely? Some people have had that exact experience.”
Rogo goes on to describe a variety of scenarios by which this can occur via the out of body state and the range of conditions that might induce such a state, not the least of which is meditation.
I think it would be fair to say that OBE’s via meditative practice is indeed a form of alternate reality, whereby the individual has shifted from what Rogo calls “limited sense perception” into a less dense and broader spectrum of awareness.
There are indeed many paths, it seems to experience alternate realities (the destination) and meditation is but one of them.
"Reflection is the way toward pulling back the consideration from the world outside, and centering it at the seat of the spirit in the body, behind and between the eyebrows. This point is known as the inward eye, third eye, the single eye… In request to pull back our consideration and spotlight it on this point, mind must be controlled and stilled. Sit in one posture, and move not your head, appendages or eyes. Sit straight however loose with no pressure in the body beneath. Sit still, it would be ideal if you Close your eyes as in rest, and look sweetly, affectionately, eagerly into the center of the haziness lying before you. You will see a dim cover. That which sees the dull cover inside, without the assistance of your physical eyes, is the inward eye."
Ruminating in an obscured room, during the evening or early morning, makes it simpler to see the inward Light. Soamiji's Special Room, A Mystical Meditation Room-Within-A-Room: "From adolescence Soamiji Maharaj used to quiets himself down in a little room which is at the back of another room on the ground floor of his home. For light and air there is a little opening, generally no commotion can reach inside. This room still exists in a revamped frame and is considered as a standout amongst the most sacrosanct and holy of spots." (Biography/Jivan Charitar of Babuji Maharaj)
There was some one who had a friend that knew this guy that used to meditate by staring into a fuzzy reception-less television turned on and up really loud. I myself would sometimes imagine myself flying through endless blue skies. Soaring higher and higher until I break through the atmosphere and beyond forever. Some just sit quietly with music they feel appropriate burning candles and incense.
There are morning meditations, nightly meditations, moon meditations, meditating in silence and meditating in sound. There are Mantra Meditations where someone repeats the same word or phrase over and over for an hour or more until a trance is received. Indoor, outdoor, Sweats, wet and dry, bright and dark meditations.
Read more: How To Activate Your Natural Relaxation Response In Just 7 Minutes
I’ve called these excursions; something way out of the realm of expectation and as a result, I have sought to understand via other’s anecdotal accounts if their experiences might in some small way hint of my own, and moreover bring realization about the multidimensional reality for which we may just be inextricably linked.
Here is a story I found to be intriguing and revealing as to the plasticity of reality and our ability to transcend the third dimensional world via meditation:
“This happened about three years ago. I was studying Reiki and advanced energy medicine at the time. My instructor had told me to meditate on my upper chakras, so I was meditating on the eighth. My eyes were shut, I was in a comfortable position holding my 8th chakra, and I was well-grounded – or so I thought.
“Suddenly, everything got very quiet and then a rushing sound filled my ears. My eyes were closed but I could actually see my skin pinging off into air like popcorn popping around without the lid on. It was as if my eyes were wide open because everything was absolutely crystal clear. Then my sight started to darken. I was able to ask my husband if I was still sitting on the couch, and he said that I was.
“After my skin stopped flying about in mid-air, I re-materialized in a room where a large group of men were seated in a circle. It reminded me of the Roman Senate, for they were all dressed in togas and had close-cropped beards. I was standing in the middle of this circle, staring down at a large beautiful crystal (my 8th chakra). I remember one man kept asking, ‘What does the crystal say?
“Look at the crystal and tell us what it says!’ The crystal was the last thing I wanted to look at. Then I found myself back in my own living room on the couch, still holding my 8th chakra. My body was intact, and my husband was still playing chess.
“I told him what happened and he said, ‘You’re crazy.’ Nothing like this has happened since. I’m not sure if I crossed through a portal, entered an alternate reality, or experienced a past life.” (source: www.kajama.com)
In this startling account, we find the meditator seemingly catapulted from a state of conscious 3D awareness into what appeared to her as another place and possibly another time. There are many accounts where others have reported being transported – literally dropped into another reality; a place where not only is the individual simply witnessing the scene playing out before them, but they are participating in it!
These sorts of stories have often been told within the context of teleportation and time travel, and yet in this case, the individual found just by merely falling into a meditative state, whilst focusing on her upper chakras, in this case her 8th, her consciousness apparently swept through the veil and into another reality!
Consciousness and Non-Locality
The notion that consciousness is non-local; the ability to transcend space and time outside of the physical sensory system is an idea that has been supported by metaphysicians and mystics and examined closely within the quantum theoretical framework.
When in a meditative state, depending on the level of depth the meditator is able to achieve, one’s focus can instantaneously shift from an object grounded within the physical spectrum to one that is on another level or frequency and thus the individual will “transport” their consciousness to finer and finer vibratory realms.
In a talk given by meditation expert and author, Andrew Cohen he states:
“A meditative posture releases you from the world stream. It releases you from being trapped in the Universe; of being trapped in time.”
The practice of meditation, in some cases will give one a glimpse of the illusory nature of time and space, thereby making acceptance of alternate realities easier and thus the direct experience of these realms far more likely.
Meditation as Gateway to the Out of Body Experience (OBE)
For many practitioners of meditation, the feeling that one’s consciousness is leaving the physical form, described as an out of the body experience or OBE is well known in spiritual literature.
Alternate states of consciousness have been reported while out of body, ranging from a subtle sense of detachment, merely inches away from where the physical body rests to excursions many miles (even light years) away where again, the experiencer will witness and even participate in a scenario on another plane of existence.
It is interesting to note that meditation can most certainly serve as impetus to activating an OBE. There are of course common denominators in the out of body experience and meditative practice itself; the key element being relaxation and extrication from awareness of one’s physical surroundings.
It seems that by simply and unconditionally shifting focus from one state to the next can launch ones consciousness outside of the physical spectrum and into a broader and less dense state of reality.
In his book Psychic Breakthroughs Today, the late parapsychology researcher, D. Scott Rogo discusses the inherent limitations one has in his ability to experience the broader spectrum of reality while focused in the 3D realm:
“We can only ‘see’ part of the visible spectrum between infra-red and ultraviolet and our sense of hearing is rather primitive. It is certainly much weaker than the auditory perception of many animals.
“Not only are our sense perceptions limited, but what we see and hear may not actually be very objective at all, but colored by our own thoughts and expectations… (but) would it be possible to transcend our reliance on our sense perceptions and actually disregard the body completely? Some people have had that exact experience.”
Rogo goes on to describe a variety of scenarios by which this can occur via the out of body state and the range of conditions that might induce such a state, not the least of which is meditation.
I think it would be fair to say that OBE’s via meditative practice is indeed a form of alternate reality, whereby the individual has shifted from what Rogo calls “limited sense perception” into a less dense and broader spectrum of awareness.
There are indeed many paths, it seems to experience alternate realities (the destination) and meditation is but one of them.
Meditations, Inner Eye Focus, and, Meditation Dark Room
Improve my meditations
The possibilities are endless. There are no penalties for not doing it in some ancient old fashion way. In fact just the opposite you get points for being original. If you only take one thing from this writing I hope it would be that the personal power of creativity increases the power of what your doing. A tailor made meditation will be more effective and enjoyable as well."Reflection is the way toward pulling back the consideration from the world outside, and centering it at the seat of the spirit in the body, behind and between the eyebrows. This point is known as the inward eye, third eye, the single eye… In request to pull back our consideration and spotlight it on this point, mind must be controlled and stilled. Sit in one posture, and move not your head, appendages or eyes. Sit straight however loose with no pressure in the body beneath. Sit still, it would be ideal if you Close your eyes as in rest, and look sweetly, affectionately, eagerly into the center of the haziness lying before you. You will see a dim cover. That which sees the dull cover inside, without the assistance of your physical eyes, is the inward eye."
Contemplation Dark Room
Ruminating in an obscured room, during the evening or early morning, makes it simpler to see the inward Light. Soamiji's Special Room, A Mystical Meditation Room-Within-A-Room: "From adolescence Soamiji Maharaj used to quiets himself down in a little room which is at the back of another room on the ground floor of his home. For light and air there is a little opening, generally no commotion can reach inside. This room still exists in a revamped frame and is considered as a standout amongst the most sacrosanct and holy of spots." (Biography/Jivan Charitar of Babuji Maharaj)
There was some one who had a friend that knew this guy that used to meditate by staring into a fuzzy reception-less television turned on and up really loud. I myself would sometimes imagine myself flying through endless blue skies. Soaring higher and higher until I break through the atmosphere and beyond forever. Some just sit quietly with music they feel appropriate burning candles and incense.
There are morning meditations, nightly meditations, moon meditations, meditating in silence and meditating in sound. There are Mantra Meditations where someone repeats the same word or phrase over and over for an hour or more until a trance is received. Indoor, outdoor, Sweats, wet and dry, bright and dark meditations.
Dark Room Meditation For Accessing Higher Dimensions
Dark Room Meditation/Therapy for DMT production is a practice that has been used for thousands of years by sages endeavoring to unlock the great mystery to life.
Looking for a drug-free, quick-fix, to having the most profound spiritual experiences available to man?
Ever heard of dark room therapy or, as they call it in Thailand, dark room enlightenment?
This is an ancient practice where an initiate secludes oneself in pitch black darkness for up to fifteen days, in complete silence.
DMT, also known as the “spirit molecule,” is a highly controversial compound that has been classified as an illegal drug worldwide.
The tribal natives of the Amazon ingest a brew called Ayahuasca which induces the body to experience the effects of DMT in waking consciousness. This practice connects their souls to the SPIRIT WORLD or, simply put, different dimensions beyond the veil we never see through in “waking consciousness”.
In the spirit world one can see your life from a perspective unimaginable from waking consciousness, where you have the chance to uncover and heal from the past (including past life traumas). The sacred concoction is mainly used for healing.
In the journeying state, as many call it, you have the opportunity to revisit scenes of your eternal nature as a soul and heal and retrieve fragments of your soul and the vital energy that has been lost throughout all your incarnations.
Ayahuasca is a drug that facilitates the healing process which should be done under the guidance of an experienced teacher who will keep you protected while time traveling.
Dark Room Therapy — 14 Days of Darkness
Yes, that is what it will take if you want to get in touch with eternity. Two weeks away from the existence that you have experienced since the day you have entered physicality.
No sense stimulation, nobody to speak to, nothing to listen to, zero visual stimuli, only a little bit of food and water, which you will need to survive the prolonged meditation.
If you fancy, you could fast the whole period and get even more out of the process — as you know, food fuels ego and mind and these get in the way when spiritual work needs to be done.
Light and darkness are the prime factors that determine the circadian rhythms in the brain, which is responsible for inducing the body into sleep at night for much needed rest.
Darkness causes the brain to synthesize the molecule melatonin, which induces sleep and different modes of consciousness, through which subtler realities are experienced in the form of dreams.
The magic of the dark room experience is that after about three days in darkness there is so much of a buildup of melatonin in the brain that dreams are experienced in waking consciousness, due to the brain mainly being in the theta frequency which is, essentially, the dream state.
You experience visions and see the workings of the subconscious mind more clearly than ever before and, more importantly, you become more lucid and exhibit more control in the astral realm than ever before.
Day 3-5
It is said that after about three days, once melatonin levels have reached specific levels (15-20mg), the pineal gland starts producing the superconductor pinolene. The Pinolene stage is normally activated during lucid dreaming on near-death-experiences.
This stage is said to allow us to become extremely aware — aware of the external hologram that we consistently create in our head.
Clairsentience and clairaudient powers are also activated during this triggering. Mantak Chia goes as far to say that a decoding of DNA is initiated, which causes the attraction of cosmic particles from the universe, decoded in the form of sound, light, knowledge and realization.
You literally become a ‘conductor’ for the universal energy, which is believed to be magnified by being in a natural cave, surrounded by earth energy that holds the memory of all of time.
Day 6-8
At this stage the pineal gland starts to produce the neuro-hormone 5-MeO-DMT(5-methoxy-dimethyltryptamine). 5-MeO-DMT switches on 40% more of the cerebral cortex and awakens the nervous system to become aware of itself; ‘beingness’ results.
5-Meo-DMT discharges the darkness from the darkroom. A bright light is activated and one experiences a born-again mentality. This Great White Light, the manifestation of the astral body, enables the self to project externally(astral projection).
Read more: How Does Qigong Work... and Benefits Of Qigong
Day 9-12 (DMT Stage)
“When DMT levels reach more than 25 mg, one’s experience can become very visual. DMT is the visual third eye neurotransmitter. It enables the energy body and spirit to journey into hyperspace, beyond third dimensional realms of time and space. It is intensely energizing.
“After some 10-12 days one starts to see in infra red, and ultra violet, one can actually run across the room and touch a person, by seeing their heat patterns. The Holon Images exteriorize and one is walking in a Virtual Reality, which appears to be the DNA language macro uploaded, and interactive!”
“When you reach the ‘DMT state’ you begin to function consciously from the various psychic centers or chakras. The bodily processes of ‘Healing Love’ are then combined with those of the Dark Room. The human states of true compassion and sexual arousal create a new chemistry and a new vibration within the body. This ‘special’ vibration occurs at a frequency of 8Hz.
‘As in the macrocosm, so it is in the microcosm’; hence if we make love, then all the cells and DNA actually make love as well. The DNA crosses over, like two serpents intertwining in an erotic embrace. You need the orgasmic vibration to arouse this crossover process which leads to the ‘two giving birth to three’; the conception of new cells. The two vital states are compassion and arousal leading to orgasm. Both are inextricably linked to love.
“When this ‘love-vibration’ reaches the pineal gland a new hormone is produced, which in turn creates whole body conductivity. Only when you feel the waves of orgasmic vibration and unconditional love for the self and others can the process be activated and the essence of the darkroom is magnified.
From a taoist perspective the benefits of dark room therapy are probably the largest leaps a person can make in terms of spiritual evolution, and all that you require is a cave or a dark setting where you can remain for two weeks undisturbed.
As you can see, even five days of darkness already have plenty of benefits. Those who suffer from insomnia can especially benefit from the process, as melatonin levels get a chance to return to healthy levels.
The senses and the mind also get a valuable chance to recuperate from the constraints of everyday reality. Dark room therapy can rejuvenate a person tenfold more than a vacation can, and it won’t cost you an arm and a leg.
Those that deny the validity of dark room therapy without even considering trying it, are those that are too afraid of what they may find out about themselves in the dark.
For those who practice it regularly, it is of the most spiritually significant stepping stones in their lives.
Looking for a drug-free, quick-fix, to having the most profound spiritual experiences available to man?
Ever heard of dark room therapy or, as they call it in Thailand, dark room enlightenment?
This is an ancient practice where an initiate secludes oneself in pitch black darkness for up to fifteen days, in complete silence.
"Many spiritual traditions have used Dark Room techniques in the pursuit of enlightenment. In Europe, the dark room often appeared in underground form as a network of tunnels, in Egypt as the Pyramids, in Rome as the catacombs, and by the Essenes, near the Dead Sea in Israel, as caves. In the Taoist tradition caves have been used throughout the ages for higher level practices." — Mantak Chia, Dark Room EnlightenmentAccording to the Taoists and master Mantak Chia, dark room practice stimulates the production of Dimethyltriptamine (DMT) in the brain, which causes transcendental states of altered consciousness, which manifests as feelings of universal compassion and eternal oneness.
DMT, also known as the “spirit molecule,” is a highly controversial compound that has been classified as an illegal drug worldwide.
The tribal natives of the Amazon ingest a brew called Ayahuasca which induces the body to experience the effects of DMT in waking consciousness. This practice connects their souls to the SPIRIT WORLD or, simply put, different dimensions beyond the veil we never see through in “waking consciousness”.
In the spirit world one can see your life from a perspective unimaginable from waking consciousness, where you have the chance to uncover and heal from the past (including past life traumas). The sacred concoction is mainly used for healing.
In the journeying state, as many call it, you have the opportunity to revisit scenes of your eternal nature as a soul and heal and retrieve fragments of your soul and the vital energy that has been lost throughout all your incarnations.
Ayahuasca is a drug that facilitates the healing process which should be done under the guidance of an experienced teacher who will keep you protected while time traveling.
Dark Room Therapy — 14 Days of Darkness
Yes, that is what it will take if you want to get in touch with eternity. Two weeks away from the existence that you have experienced since the day you have entered physicality.
No sense stimulation, nobody to speak to, nothing to listen to, zero visual stimuli, only a little bit of food and water, which you will need to survive the prolonged meditation.
If you fancy, you could fast the whole period and get even more out of the process — as you know, food fuels ego and mind and these get in the way when spiritual work needs to be done.
Light and darkness are the prime factors that determine the circadian rhythms in the brain, which is responsible for inducing the body into sleep at night for much needed rest.
Darkness causes the brain to synthesize the molecule melatonin, which induces sleep and different modes of consciousness, through which subtler realities are experienced in the form of dreams.
"The brain’s mechanism is to filter and shut off the flow of divine consciousness, making possible survival on Earth, but obscuring all transcendental realities. Dark Room meditations remove the obscurations. The inhibitory functions of the brain are lifted, and we revel in the experience of Oneness, Wu Chi, the Original Source."Day 1-3
The magic of the dark room experience is that after about three days in darkness there is so much of a buildup of melatonin in the brain that dreams are experienced in waking consciousness, due to the brain mainly being in the theta frequency which is, essentially, the dream state.
You experience visions and see the workings of the subconscious mind more clearly than ever before and, more importantly, you become more lucid and exhibit more control in the astral realm than ever before.
Day 3-5
It is said that after about three days, once melatonin levels have reached specific levels (15-20mg), the pineal gland starts producing the superconductor pinolene. The Pinolene stage is normally activated during lucid dreaming on near-death-experiences.
This stage is said to allow us to become extremely aware — aware of the external hologram that we consistently create in our head.
Clairsentience and clairaudient powers are also activated during this triggering. Mantak Chia goes as far to say that a decoding of DNA is initiated, which causes the attraction of cosmic particles from the universe, decoded in the form of sound, light, knowledge and realization.
You literally become a ‘conductor’ for the universal energy, which is believed to be magnified by being in a natural cave, surrounded by earth energy that holds the memory of all of time.
Day 6-8
At this stage the pineal gland starts to produce the neuro-hormone 5-MeO-DMT(5-methoxy-dimethyltryptamine). 5-MeO-DMT switches on 40% more of the cerebral cortex and awakens the nervous system to become aware of itself; ‘beingness’ results.
5-Meo-DMT discharges the darkness from the darkroom. A bright light is activated and one experiences a born-again mentality. This Great White Light, the manifestation of the astral body, enables the self to project externally(astral projection).
Read more: How Does Qigong Work... and Benefits Of Qigong
Day 9-12 (DMT Stage)
“When DMT levels reach more than 25 mg, one’s experience can become very visual. DMT is the visual third eye neurotransmitter. It enables the energy body and spirit to journey into hyperspace, beyond third dimensional realms of time and space. It is intensely energizing.
“After some 10-12 days one starts to see in infra red, and ultra violet, one can actually run across the room and touch a person, by seeing their heat patterns. The Holon Images exteriorize and one is walking in a Virtual Reality, which appears to be the DNA language macro uploaded, and interactive!”
“When you reach the ‘DMT state’ you begin to function consciously from the various psychic centers or chakras. The bodily processes of ‘Healing Love’ are then combined with those of the Dark Room. The human states of true compassion and sexual arousal create a new chemistry and a new vibration within the body. This ‘special’ vibration occurs at a frequency of 8Hz.
‘As in the macrocosm, so it is in the microcosm’; hence if we make love, then all the cells and DNA actually make love as well. The DNA crosses over, like two serpents intertwining in an erotic embrace. You need the orgasmic vibration to arouse this crossover process which leads to the ‘two giving birth to three’; the conception of new cells. The two vital states are compassion and arousal leading to orgasm. Both are inextricably linked to love.
“When this ‘love-vibration’ reaches the pineal gland a new hormone is produced, which in turn creates whole body conductivity. Only when you feel the waves of orgasmic vibration and unconditional love for the self and others can the process be activated and the essence of the darkroom is magnified.
From a taoist perspective the benefits of dark room therapy are probably the largest leaps a person can make in terms of spiritual evolution, and all that you require is a cave or a dark setting where you can remain for two weeks undisturbed.
As you can see, even five days of darkness already have plenty of benefits. Those who suffer from insomnia can especially benefit from the process, as melatonin levels get a chance to return to healthy levels.
The senses and the mind also get a valuable chance to recuperate from the constraints of everyday reality. Dark room therapy can rejuvenate a person tenfold more than a vacation can, and it won’t cost you an arm and a leg.
Those that deny the validity of dark room therapy without even considering trying it, are those that are too afraid of what they may find out about themselves in the dark.
For those who practice it regularly, it is of the most spiritually significant stepping stones in their lives.
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Energy Yin and Yang
Energy Yin and Yang
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